Healthy Picks

The Health Benefits of Eating Persimmon

Persimmon comes from East Asia. It has a yellowish/golden color, roundish or oval shape, and has a lot of flavor. It has a lot...

The Health Benefits of Avocado Seeds

Persea Americana, more commonly known as avocado, stands out among the fruits in the market because while most fruits are comprised of carbohydrates, avocados...

The Health Advantages of Curry Leaves

Curry leaves aka kadi patta is a very popular seasoning for food. But many of us discard it without eating it, which is a...

The Amazing Benefits of the Humble Cabbage

The cabbage is a part of the cruciferous family or Cruciferae that includes the family of vegetables that are green and tend to develop...

The Advantages of Eating Elderberries

Have you heard of sambucus or perhaps elderberry, which is a more common name for it? These dark berries are found in different parts...

Tamarinds: Why we Should Eat Them

A tamarind is a fruit from south Asia. It has many uses such as to flavor drinks and prepare food. It has fiber, compounds,...

Peanut Butter Replacements: Seed and Nut Butters

While it’s one of the favored spreads when it comes to sandwiches, cupcakes, etc., the sad fact is that peanut butter can’t be consumed...

On Health: Why We Should Love Lentils

They are one of the world’s most ancient foods and proves itself as a reliable staple being cheap, bountiful, filling, nutritious and even packed...

Cashews: Another Proven Mood Boosting Food

We all know a plant-based diet is highly beneficial and most efficient in providing us nutrients and of course a trimmer belly. Whether you...

The Bitter and Sweet Truth About Stevia

Stevia is essentially an herb that is commonly being used as artificial sweetener. This compound was approved for use by the US Food and...

Organic Hair and Skin Care Tips

If there’s one lie that we need to stop believing, it’s this: natural and affordable cosmetic products, treatments, and tips don’t exist. They’ve been...

Natural Ways to Lighten the Dark Skin on Your Inner Thighs

Dark inner thighs - is a problem that most of us have, but are too afraid to admit so we end up thinking that...

Lower Your Risk for Glaucoma With Leafy Greens

One of the most important aspects of leading a healthy lifestyle is that it not only creates a positive impact on one or two...

Lemon, Pepper, and Salt Combination will Solve these 10 Problems Better...

Lemon, pepper, and salt are ingredients that are not limited to salad recipes as they can also be useful as alternative to pharmaceutical medications. Many...

How to Harvest and Dry Medicinal Flowers

Here’s a fun and colorful way to get rid of stress and ailments: medicinal flowers. Yes, you read it right. Flowers are now more...

Healthy Skin through Oil Cleansing

Believe it or not, the oil cleansing method just might give you the soft, acne-free skin you’ve always wanted. It is a chemical-free cleansing...
2,282FansLike
19FollowersFollow
116FollowersFollow