Menopause is usually accompanied with hot flashes which are triggered by hormonal imbalances in your system as well as other symptoms like mood swings, bloating, and the like. The severity of the symptoms tends to vary from...
Everyone knows that the addition of processed foods to one's diet is strongly discouraged. That's because they are loaded with unnecessary ingredients such as sodium, preservatives, colorings and flavorings. But did you know that not everything...
The presence of unsightly neck lines can easily eliminate the allure of wearing a dress with a plunging neckline or a necklace with a mesmerizing sparkle. You can put the blame on the aging process as...
Are you on the hunt for a weight loss diet that you could stick to for a couple of weeks or even for life? Then it's a good idea for you to consider going on the Asian diet.
We need water for us to feel refreshed and hydrated all the time, but sometimes drinking the same old thing can be pretty boring after a while. Some of us feel the need to look for a...
Losing weight is always a challenge especially with all the tempting food out there. And although we’ve been exercising and going on a diet, when faced with some delicious dishes, it’s hard to say no. Most of us are willing...
Mindfulness has become the buzzword in numerous health and wellness circles that it’s hard not to try and learn a thing or two about it from time to time. After all, with all the hustle and bustle that make up...
Corn silk — it's that stringy stuff that's leaving you one step away from enjoying the corn cob after peeling it. Everyone simply throws corn silk away due to the fact that it's something that cannot...
Our hormones play a role in our body, from regulating our mood, to handling our weight, and other bodily functions, which is why we need to ensure that our body is producing adequate amounts of it as much as possible....
Psoriasis is a type of chronic autoimmune disease that affects about 2% of the world’s population. It is a skin condition where red, scaly patches appear all over the body where it begins on the scalp and ears, then will...
About 70% of adults may experience fungal infections at one point in their lives, and one of them is athlete’s foot. This fungal infection is triggered by dermatophyte and is one form of ringworm. Athlete’s foot usually appears as an...
A lot of women have a hard time facing menopause. Aside from the fact that it signals the end of their reproductive years, it's also something that comes with an assortment of unfavorable symptoms most especially during the years just...
For those who have been diagnosed with hypothyroidism, you’ve probably experienced various symptoms from depression, fatigue, constipation, and other health issues. This can affect your day-to-day activities especially when you are already in your senior years because your underactive thyroid means...
Gingivitis is a common oral infection that can affect the surface of your gum tissue. Even when you do practice proper hygiene, such as flossing and brushing, this infection can still occur. The early stages may not be painful, but...
Science has already proven that we can survive without any food for about three weeks at least, but when it comes to water, we need to have something drink within 3 to 4 days, otherwise dehydration will set in. The...
Lime essential oil is one of the basic essential oil scents that has this bright and fresh scent to it making it a good choice for making your own cleaning products. But aside from this use, did you know that...
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