Healthy Picks

Green Tea Side Effects You Need to Know About

Green tea is a superdrink — there's no doubt about it. Originating from China, this healthy beverage can be...

Weird Ways to Whiten Your Teeth

Brushing with baking soda or sea salt, swishing coconut oil in your mouth, rubbing orange peel on your chompers — been there, done...

Check Out These Benefits of Yerba Mate Tea

You are fond of drinking coffee because it gives you a boost in energy as well as alertness. But then you are also...

Here’s Why Eating Raw Cookie Dough is a No-No

For many, raw cookie dough tastes so much better than cooked cookies. It's for this reason exactly why whipping up cookies from scratch...

Bulletproof Coffee: How to Make It and Reasons to Drink It

If you have social media friends who are fond of reposting stuff about diets, chances are you have already read about bulletproof coffee...

Foods That Reduce Triglycerides

Perhaps you have already heard about bad cholesterol and good cholesterol — bad cholesterol or low density lipoprotein (LDL) is bad for you because...

Foods That Reduce Uric Acid Levels

When uric acid is mentioned, a lot of people immediately think about gout. Well, they are right to do so — excess uric...

Essential Oil Blends for the Holidays

The holiday is just around the corner and with it all the holidays cheer that you can muster, but if your home is smelling...

Holiday Food Swaps Good for Your Health

Holiday weight gain is bound to happen what with the numerous parties that you will be attending throughout the month. Although some sees this...

Have You Heard About Trataka and Its Benefits?

If you are into meditating on a regular basis and currently looking for something that's easier and can be done practically anywhere, then you're...

Risk Factors for Salivary Gland Cancer

There are more than 1,000 salivary glands in your head and neck,but there are only 3 pairs of major ones found in...

Basic Eating Tips for Diabetes

It's important for everyone to have a healthy diet. But this becomes even more critical to those with diabetes. A good diet is...

Benefits of Using Black Seed Oil

Have you ever heard of the black seed oil? If you’ve been into natural remedies, you’ve most likely come across it, and have probably...

Foods to Avoid If You Have Lupus

Just like any other long-term autoimmune diseases out there, lupus has no cure. However, there are treatments available that can help manage the many...

7 Benefits of Turmeric Milk

Golden milk, or turmeric milk, is a popular Indian beverage that is gaining attention in Western countries. How were they able to create such...

Foods to Avoid If You Have PCOS

Polycystic ovary syndrome or PCOS is associated with irregular periods, difficulty getting pregnant, oily skin, acne, weight gain, balding, and excessive hair growth on...
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