Healthy Picks

Surprising Health Benefits of Bougainvillea

Bougainvillea is something that's hard to miss. Native to tropical regions of the planet, it is commonly used for adorning fences, gates and trellises....

Ancient Uses of Ginger

Ginger is a common kitchen ingredient in many households but did you know that, aside from making your meals extra delicious because of the...

Herbal Teas That Help Control IBS Symptoms

Green tea, black tea and other caffeinated teas are actually bad for you if you have IBS. That's because their caffeine content aggravate the...

Keep Kidneys Healthy with These Foods

Our kidneys play an important role in our health as they are the ones that help filter the toxins from our body. Without taking...

Surprising Benefits of Sprouts

Sprouts like mung bean, alfalfa, and even soy are just a few examples of plant beans that we often use. You may think not...

Reasons to Eat Yellow Foods

Yellow is the color of the sun. Are you aware that yellow-colored foods can easily outshine most fruits and vegetables out there because of...

Herbal Teas That Help Deal With Dry Mouth

Mouth dryness is an uncomfortable ordeal. Although most of the time it's nothing serious, it is something that can surely interfere with your talking...

Pandan Leaves, Health Benefits, and Diseases they can cure

Pandan, with the scientific name Pandanus amaryllifolius, is a tropical plant that is commonly used as a flavoring in various South and Southeast Asian...

Awesome Benefits of Water Spinach

Water spinach is a semi-aquatic vegetable that thrives very well in tropical and subtropical areas of the planet. It is very popular most especially...

Benefits of Eating Hard-Boiled Eggs

Hard-boiled eggs are quite nutritious because they are packed with vitamins, minerals, and a host of other essential nutrients. Among these are vitamins A,...

Medicinal Properties of Custard Apple Leaves

Do you have a custard apple tree in your backyard? If so, consider yourself as a fortunate individual. Not only do you have access...

Health Benefits of Eating Chicken Feet

When it comes to eating chicken, a lot of people opt for the breast because it is the healthiest part, according to nutrition experts....

Paleo Breakfast Foods for Better Digestion

If you want to improve your digestion, you might want to consider switching the kinds of food that you are eating to something healthier....

How to Make Frankincense Water (And Reasons to Drink It, Too!)

Frankincense resin is commonly burned for various religious and healing purposes throughout the ages. Did you know that it's also something that can be...

Foods that Can Heal Your Nervous System

The nervous system plays a vital role in your body as it is the one responsible for the different functions of the body from...

Herbal Teas That Serve as Diuretics

Diuretics are drugs that increase the amount of urine produced in order to expel excess amounts of water in the body. Also sometimes referred...
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