Healthy Picks

Get to Know These Lesser-Known Asthma Triggers

Cold air, cigarette smoke, air pollution, mold, pet dander, exercise, stress, certain foods — we all know that these things can easily trigger an...

Drink These Beverages to Ease Depression

A lot of people who feel depressed often turn to alcohol in order to attain relief. Unfortunately, once the effects of alcohol go...

Drink These Beverages to Lower Blood Pressure

An elevated blood pressure — experts say that it's perfectly normal if it's encountered only when you're stressed, tired, exercising, anxious, furious or excited....

Coconut Oil Can Help Your Body, Here’s How

Coconut oil has been touted for its numerous health benefits that many are planning on including it in their daily diet and health care...

Do You Know the Different Types of IBS?

When irritable bowel syndrome or IBS is mentioned, most people immediately think about a digestive problem that can cause abdominal pain and diarrhea. However,...

Why Eating Kelp is Good For You

Mother Nature seems to be providing us with alternative sources of food when we need it. Nowadays, one particular source of food that is...

Common Causes of Pain on the Top of the Head

Whether you get a headache every now and then like most people or encounter it all the time like almost 5 percent of...

Are There Vegetables That are Bad for You?

Ever since we were kids, we're told time and again to eat our vegetables. This only means that vegetables are some of the...

A Quick Look at Natural Supplements for Insomnia

Tossing and turning in bed until the break of dawn? Before you give in to the temptation to pop a sleeping pill in...

Teas to Take When You Have a Toothache

Got a toothache? Then immediately brew yourself a cup of tea, allow it to cool to room temperature, and consume. You may even...

Foods That Can Damage Your Smile

It's not enough that you brush your pearly whites twice a day, floss at least once daily and pay your trusted dentist a...

Deal With These Health Issues Bit by Bit With Beetroots

Beetroots have been around for a long time already. However, it was only since juicing boomed in popularity that they reached superfood status.

Best Dinner for Babies

At the end of a particularly long and tiring day, you just want to hop into bed and take a trip to dreamland....

Best Breakfast for Babies

Health-conscious individuals know that breakfast is the most important meal of the day for them. If babies could talk, they'd definitely say the same.

Breathing Workouts to Sleep Better at Night

If you find yourself wide awake at night, and you’re worried that you’re not getting enough sleep already, perhaps some breathing exercises will help....

Garden Weeds That You Should Allow to Grow

Weeds are removed because they soak up all of the nutrients present in soil. What's more, they tend to multiply rapidly. Did you...
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