Healthy Picks

Foods to Avoid If You Have a Sore Throat

A sore throat normally goes away on its own within 7 to 10 days. If you have a stellar immune system or are taking...

Add These Ingredients to Your Water for Better Digestion

Drinking water should be part of your daily routine as water is known for flushing out the toxins in your body so you will...

Health Benefits of Burmese Grapes

Burmese grapes are native to various parts of Asia, most especially in Malaysia and India. They come from slow-growing evergreen trees whose bark and...

Amazing Benefits of Moringa Oil That You Should Know

Have you ever come across moringa oil and wondered what is it all about? Well, moringa oil is actually extracted from the seeds of...

Get to Know the Health Benefits of Blackstrap Molasses

Sugar cane is crushed and boiled several times in order to obtain from it various types of sugar. During the third boiling, a dark-colored...

Top Spices to Make You Lose Weight

Losing weight is always a challenge especially with all the tempting food out there. And although we’ve been exercising and going on a diet,...

Risk Factors for Salivary Gland Cancer

There are more than 1,000 salivary glands in your head and neck,but there are only 3 pairs of major ones found in...

How to Lower Risk of Melanoma

According to health authorities, there are 3 major types of skin cancer: Basal cell carcinoma Squamous cell...

Spices to Help Make You Smarter, Slimmer, and Happier

Following a diet can get boring sooner or later, especially with all the restrictions that you have to stick with, but who said that...

The Health Benefits of Lemongrass

Lemongrass is a perennial plant characterized by slender, long leaves. It is found mostly in Asian countries. As the name implies, lemongrass shares the...

Here are the Strangest Home Remedies for Arthritis

Are you aware that there are more than 100 types of arthritis in our midst? But when people mention arthritis, most of the time...

DIY Bath Bomb Recipes to Try

There is no denying how relaxing it is to take a warm bath after a long and tiring day. So why not take up...

Health Benefits of Udon Noodles

Are you planning on experimenting with Japanese cooking? Good for you! Everyone knows that a lot of Japanese foods are good for the health....

Do You Have Joint Pain? Then Avoid These Foods

Contrary to popular belief, joint pain is a problem that is faced by old and young alike. So in other words, it doesn't matter...

Gac: Get Acquainted With This Southeast Asian Fruit

There is a fruit that's native to Southeast Asia and has a strange name and appearance —it's called gac. If its moniker piques your...

What is Assam Tea and Why Should You Drink It?

Assam tea is actually one of the most popular teas across the planet. It's for certain that you have already come across it while...
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