Lemon essential oil is known for its antiseptic, carminative, astringent, sleep inducing, calming, antifungal, and detoxifying properties. This oil is typically used in treating fever, sleep disorders, stomach ailments, obesity, skin problems, and even infections. Lemon is one of the...
Eating healthy sounds easy but for those who have tried it for some time, they find themselves sliding back to their previous eating habits where processed foods, sweets, and greasy foods are often on their plate. If you are...
After the holidays see us feeling the weight of all the fat and greasy dishes that we have eaten for the past few days and although we enjoyed feasting on some of the best meals that your loved ones...
Also sometimes known as "chaya", tree spinach is one of the most incredible plants on the planet. It tastes just like spinach but is several times more nutritious. Aside from being consumed as a vegetable, tree spinach is also...
Have you already heard about birch sugar? Just like what the name pretty much reveals, it is a type of sugar from the birch tree — a thin-barked and thin-leaved deciduous hardwood tree. This article is made exclusively for you...
Inflammation is often a hot topic in many health and wellness circles and with good reason. It appears that inflammation is linked to different health issues, from allergies, to menstrual cramps, to various skin conditions, and chronic diseases just...
Winged beans got their name from the fact that their pods are adorned with frills. Other than such striking feature, another nice thing about them is every part of the plant where they come from can be eaten —...
There is a white kind of radish that grows primarily in East and Southeast Asia, and it's known to many by its Japanese name daikon. However, it is also sometimes called "oriental radish" or "mooli". While the various parts...
Examination day. You wake up with a huge smile on your face, take a nice warm bath, pick your “exam clothes, eat a sumptuous breakfast, and walk with confidence as you enter the school halls. You see your classmates...
Clary sage essential oil is obtained via steam distillation from an herb that is believed to be native to Europe, which is the clary sage plant. The fragrance of this volatile oil is floral and herby at the same...
Students often find themselves hard pressed studying from time to time, especially when it comes to preparing for a test. Many become frustrated with their slow progress that they just give up altogether. Well, one reason why students can’t...
So you just turn vegetarian a couple of days ago. By now, you must have already realized that it's a rough ride. But don't worry because it will get smoother and smoother as you get the hang of things...
Especially if you live in the heart of a populous city, driving can be very stressful. It can kick start your stress on your way to the office, and it can add to your stress on your way home. In...
Mint is a popular herb that is grown in Asia and parts of the Mediterranean. It is a good source of vitamins and minerals which has numerous uses. This particular herb can be used in cooking and even on...
When placed side by side with chicken eggs, duck eggs will surely grab more attention because of their size. Yup, they are bigger than chicken eggs, and it's for this reason why their nutritional profile is more impressive. Kind...
Having a well-stocked pantry can save you a lot of headaches in the future not to mention make it easier for you to whip up something delicious and healthy for the family. Not only that but you’ll also be...
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