Healthy Picks

Cashews: Another Proven Mood Boosting Food

We all know a plant-based diet is highly beneficial and most efficient in providing us nutrients and of course a trimmer belly. Whether you...

Remarkable Medicinal Benefits of Lady Fern

Lady fern grows abundantly across the US and in some parts of Canada, Europe and Australia. It loves to thrive in damp and acidic...

The Health and Beauty Benefits of Cardamom

Cardamom isn’t only just an herb for cooking. It has a lot of health benefits as well. It has been used in Indian and...

Foundation Commandments for Flawless Skin

You’ve finally mastered the art of creating the perfect winged eyeliner or managed to perfectly line your lips every time, but somehow you just...

The Amazing Benefits of the Humble Cabbage

The cabbage is a part of the cruciferous family or Cruciferae that includes the family of vegetables that are green and tend to develop...

Reasons Why Lemon Essential Oil is the Best

Lemon essential oil is known for its antiseptic, carminative, astringent, sleep inducing, calming, antifungal, and detoxifying properties. This oil is typically used in treating...

Health Benefits of Ugu (Fluted Pumpkin)

There is a plant that is indigenous to Nigeria (although also cultivated in many nations situated in West Africa) that can really impress with...

Amazing Herbs that Can Treat All Types of Muscle Cramp

People can really tell the difference what kind of muscle cramps they are having. Most of us just label it as cramps because...

Health Benefits of Brazilian Guavas

Brazilian guavas may be small in size (they are usually no larger than golf balls) but they are big in health benefits. Just like...

Finally Get Rid Of Those Few Extra Pounds with Oatmeal Water

According to the Food and Drug Administration, oatmeal is an excellent addition to a healthy diet. Besides the high nutritional content of oatmeal, it...

Sepsis: Causes, Symptoms and Treatment

One of the most important things you need to know about sepsis is it's a life-threatening condition. Without immediate medical attention, it can be...

Nightshades: Are They Bad for You?

There are many people who are staying away from eggplants, potatoes, tomatoes and bell peppers, all of which are some of the most popular...

Red vs. Yellow: Which Tomato is Better

Other than their colors, red tomatoes and yellow tomatoes have many key differences. For one, red tomatoes taste more acidic than yellow tomatoes, which...

The Dangers of Using Sunscreen and Natural Ingredients to Protect the...

Products that are applied on the skin penetrate deep within and enter the bloodstream in as fast as 30 seconds. There are ingredients found...

Food Pairings that are Good for Digestion

Keeping our digestive working at its optimum level is important to ensure that the nutrients that come with the food that we eat are...

Ancient Uses of Ginger

Ginger is a common kitchen ingredient in many households but did you know that, aside from making your meals extra delicious because of the...
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