Healthy Picks

5 Foods You Should Eat in a Korean Diet

You’ve probably noticed how Koreans managed to keep their weight down and their skin beautiful and naturally glowing. Most of us assume that they...

Quick Home Remedies for Tongue Pain

Tongue pain can be due to so many different things. Some of those that you can put the blame on include:

Lesser-Known Dangers of Too Much Sugar

Unnecessary gaining of weight, type 2 diabetes, tooth decay — we all know that these are the complications of a diet that's high...

How to Increase Your Antioxidant Intake

We need to breathe in oxygen in order for us to survive. Just about every process taking place inside our bodies involve the...

Effective Home Remedies for Scalp Pain

Not taking very good care of your scalp can lead to scalp pain. In some instances, however, the act of trying to look...

How to Lower Risk of Stretch Marks

Are you a beauty-conscious person? Then this article is written exclusively for you — below you will come across some of the steps...

How to Lower Risk of Melanoma

According to health authorities, there are 3 major types of skin cancer: Basal cell carcinoma Squamous cell...

Home Remedies for Urinary Hesitancy

Are you having trouble with starting a urine stream and keeping it running, too? Then you may be suffering from what's referred to...

Home Remedies for Heavy Menstrual Bleeding

Having heavy periods can take up much of your time, energy and money because it requires you to change your pads or tampons...

Healthy Alternatives to Binging and Purging

First things first: the best way to put an end to binges and purges is to establish a regular eating pattern, which consists...

Common Causes of Elevated Liver Enzymes

Put simply, the presence of elevated liver enzymes is an indicator that the liver cells or tissues are damaged or inflamed. Such can...

Foods to Avoid If You Have Stomach Ulcers

According to health authorities, most cases of stomach ulcers heal on their own without complications. If you are diagnosed with...

Foods to Avoid If You Have Hyperthyroidism

It's important to take the medications prescribed to you by your doctor in order to put your hyperthyroidism under control.

Common Causes of Nighttime Coughing

The problem with nighttime coughing is that it can keep you from having 7 to 9 hours of rejuvenating sleep that's uninterrupted, which...

Things to Avoid If You Have Depression

Mental health authorities confirm that some everyday habits can in fact make one's depression worse. Needless to say, steering clear of them...

Things to Avoid After Having a Baby

It cannot be denied that welcoming your baby into this world is a joyous and an unforgettable moment in your life. However, no...
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