Friday, March 22, 2019

Healthy Picks

Why Magnesium is a Potent Anti-Inflammatory

Inflammation can occur in our body when we become injured, infected, or have some form of irritation in our skin or body. This can...

There’s a Japanese Plant That Could Prolong Youth

Also sometimes referred to as tomorrow's leaf, ashitaba is a plant that's native to Japan and it belongs to the carrot family. While...

Have You Heard About the Zone Diet?

There is a kind of weight loss diet out there that primarily focuses on keeping inflammation at bay — its creator, Dr. Barry...

Do You Love Sugar? Then You’re at Risk of These Health...

It's perfectly fine to please your sweet tooth from time to time. After all, who likes to be deprived of the simple joys...

Scents That Can Help Lower Stress and Anxiety

There are more than a hundred different types of essential oils out there, and many of them are great for reducing stress and...

Top 7 Herbs for Fighting Off Infection

Herbal healers rely on various herbal antibiotics to help fight off colds, flu, and other infections, while speeding up the healing process of wounds....

Get to Know These Lesser-Known Asthma Triggers

Cold air, cigarette smoke, air pollution, mold, pet dander, exercise, stress, certain foods — we all know that these things can easily trigger an...

Drink These Beverages to Ease Depression

A lot of people who feel depressed often turn to alcohol in order to attain relief. Unfortunately, once the effects of alcohol go...

Drink These Beverages to Lower Blood Pressure

An elevated blood pressure — experts say that it's perfectly normal if it's encountered only when you're stressed, tired, exercising, anxious, furious or excited....

Coconut Oil Can Help Your Body, Here’s How

Coconut oil has been touted for its numerous health benefits that many are planning on including it in their daily diet and health care...

Do You Know the Different Types of IBS?

When irritable bowel syndrome or IBS is mentioned, most people immediately think about a digestive problem that can cause abdominal pain and diarrhea. However,...

Why Eating Kelp is Good For You

Mother Nature seems to be providing us with alternative sources of food when we need it. Nowadays, one particular source of food that is...

Common Causes of Pain on the Top of the Head

Whether you get a headache every now and then like most people or encounter it all the time like almost 5 percent of...

Are There Vegetables That are Bad for You?

Ever since we were kids, we're told time and again to eat our vegetables. This only means that vegetables are some of the...

A Quick Look at Natural Supplements for Insomnia

Tossing and turning in bed until the break of dawn? Before you give in to the temptation to pop a sleeping pill in...

Teas to Take When You Have a Toothache

Got a toothache? Then immediately brew yourself a cup of tea, allow it to cool to room temperature, and consume. You may even...

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