Tuesday, January 22, 2019

Healthy Picks

Foods That Reduce Uric Acid Levels

When uric acid is mentioned, a lot of people immediately think about gout. Well, they are right to do so — excess uric...

Essential Oil Blends for the Holidays

The holiday is just around the corner and with it all the holidays cheer that you can muster, but if your home is smelling...

Holiday Food Swaps Good for Your Health

Holiday weight gain is bound to happen what with the numerous parties that you will be attending throughout the month. Although some sees this...

Have You Heard About Trataka and Its Benefits?

If you are into meditating on a regular basis and currently looking for something that's easier and can be done practically anywhere, then you're...

Risk Factors for Salivary Gland Cancer

There are more than 1,000 salivary glands in your head and neck,but there are only 3 pairs of major ones found in...

Basic Eating Tips for Diabetes

It's important for everyone to have a healthy diet. But this becomes even more critical to those with diabetes. A good diet is...

Benefits of Using Black Seed Oil

Have you ever heard of the black seed oil? If you’ve been into natural remedies, you’ve most likely come across it, and have probably...

Foods to Avoid If You Have Lupus

Just like any other long-term autoimmune diseases out there, lupus has no cure. However, there are treatments available that can help manage the many...

7 Benefits of Turmeric Milk

Golden milk, or turmeric milk, is a popular Indian beverage that is gaining attention in Western countries. How were they able to create such...

Foods to Avoid If You Have PCOS

Polycystic ovary syndrome or PCOS is associated with irregular periods, difficulty getting pregnant, oily skin, acne, weight gain, balding, and excessive hair growth on...

Foods to Avoid If You Have a Sore Throat

A sore throat normally goes away on its own within 7 to 10 days. If you have a stellar immune system or are taking...

Gustatory Sweating: When Food Makes You Sweaty

It's perfectly normal for anyone to sweat during or after consuming hot and spicy foods. However, it's an entirely different reason if the consumption...

Foods to Avoid If You Suffer From Hypothyroidism

It is said by the American Thyroid Association that almost 20 million people in the US have thyroid issues, and about 60 percent of...

Why White Tea is Good for You

Tea drinking has been around for ages, but it has only recently gained popularity after health practitioners have discovered all the hidden benefits in...

6 Surprising Benefits of Calendula

Calendula is one of the 15 to 20 species that belong to the daisy family called Asteraceae. It is commonly found in Western Europe,...

Foods to Avoid If You Suffer From Migraine Headaches

Bright lights, loud sounds, strong or unusual smells — these things are well-known migraine headache triggers. Then there are also certain foods that can...

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