Healthy Picks

Processed Foods That Are Good for You

Everyone knows that the addition of processed foods to one's diet is strongly discouraged. That's because they are loaded with unnecessary ingredients such as...

Home Remedies for Neck Lines

The presence of unsightly neck lines can easily eliminate the allure of wearing a dress with a plunging neckline or a necklace with...

Have You Heard About the Asian Diet?

Are you on the hunt for a weight loss diet that you could stick to for a couple of weeks or even for...

Ways to Invigorate Your Water

We need water for us to feel refreshed and hydrated all the time, but sometimes drinking the same old thing can be...

Top Spices to Make You Lose Weight

Losing weight is always a challenge especially with all the tempting food out there. And although we’ve been exercising and going on a diet,...

A Guide to Mindfulness for Beginners

Mindfulness has become the buzzword in numerous health and wellness circles that it’s hard not to try and learn a thing or two about...

Get to Know the Benefits of Corn Silk

Corn silk — it's that stringy stuff that's leaving you one step away from enjoying the corn cob after peeling it.

5 Amazing Foods to Help Balance Your Hormones

Our hormones play a role in our body, from regulating our mood, to handling our weight, and other bodily functions, which is why we...

5 Essential Oils to Use on Psoriasis in Scalp

Psoriasis is a type of chronic autoimmune disease that affects about 2% of the world’s population. It is a skin condition where red, scaly...

Essential Oils to Use to Treat Athlete’s Foot

About 70% of adults may experience fungal infections at one point in their lives, and one of them is athlete’s foot. This fungal infection...

Teas That Provide Relief From Menopause Symptoms

A lot of women have a hard time facing menopause. Aside from the fact that it signals the end of their reproductive years,...

Foods to Consider for Hypothyroidism

For those who have been diagnosed with hypothyroidism, you’ve probably experienced various symptoms from depression, fatigue, constipation, and other health issues. This can affect your...

Medicinal Herbs that Can Treat Gingivitis

Gingivitis is a common oral infection that can affect the surface of your gum tissue. Even when you do practice proper hygiene, such as...

Reasons Why Having Clean Water is Important

Science has already proven that we can survive without any food for about three weeks at least, but when it comes to water, we...

Tips on How to Use Lime Essential Oil

Lime essential oil is one of the basic essential oil scents that has this bright and fresh scent to it making it a good...

7 Foods that Boost Your Energy and Your Mood

Our energy levels can dip even before the day ends, and when this happens, our mood can take a hit too. But when it...
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