Foods to Eat to Drive Mosquitoes Away

Some people are simply more prone to being bitten by mosquitoes. If you are one of them, this article is for you. Below you will come across some of the foods to eat to make you less appealing to mosquitoes.

Are you frustrated that you are getting more mosquito bites than your friends? No, it’s not just your imagination or because your friends are using better mosquito repellents.

Scientists say that some people are just born to be more appetizing to mosquitoes. Actually, it’s the way the skin smells which tells mosquitoes which individuals they should feast on and which individuals they should ignore.

Yes, experts say that your skin gives off a certain smell that either repels or attracts mosquitoes. It has something to do with chemicals present on your skin, and also your metabolism.

Insect repellents alter the way the skin smells — that’s basically how they work. You may have the most irresistible smell to mosquitoes, but it no longer means anything as soon as you apply mosquito repellent.

Did you know that it’s also possible to alter the smell of your skin with the help of certain foods? So in other words, your diet can make you less appealing to mosquitoes if you are constantly on their menu!

Here are some of the foods that you should regularly add to your diet if you want to make yourself less appetizing to those pesky mosquitoes:


Wondering why some mosquito repelling patches and lotions contain vitamin B1? That’s because vitamin B1 essentially neutralizes the smell on your skin that mosquitoes find irresistible.

Vitamin B1 can be found abundantly in tomatoes, and that’s why consuming them can help keep you from being the target of mosquitoes. Eating tomato-based products can also help.


Aside from vampires, there are other blood-sucking creatures that garlic can drive away, and they are mosquitoes. Experts say that garlic owes it to its allicin content.

Allicin is the thing that makes garlic effective against various health problems, from heart disease to cancer. To really make yourself less fascinating to insects, it’s a good idea to add garlic raw to your diet.


Are you aware that garlic and onions belong to the same family? It’s exactly for this reason why you may also count on onions if you want to drive away mosquitoes in a more all-natural approach.

Just like garlic, it’s recommended for you to opt for raw onions because exposure to high temperatures can destroy much of their mosquito-fighting as well as disease-busting components.


There is a volatile oil in lemongrass that mosquitoes cannot stand, and that is citronella. Rings a bell? Well, that’s because citronella is a staple ingredient in all sorts or repellents for mosquitoes and many other insects.

Since lemongrass is an excellent culinary herb most especially when it comes to Asian cooking, adding it to your diet can help save you from having to end up with more insect bites than your family and friends.

Chili Peppers

Do you hate anything that has chili peppers in it? Then wonder no longer why it seems like mosquitoes prefer you than your friends. According to scientists, chili peppers are natural mosquito repellents.

The reason behind such is the fact that chili peppers contain the so-called capsaicin. Capsaicin offers many health benefits, from preventing headaches to hypertension. Oh, and it can also drive away mosquitoes.

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