Monday, September 24, 2018

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How to Get Over Your Keto Flu

The Ketogenic Diet has gained popularity among the health and wellness circles nowadays because it has helped a lot of people lose weight and...

Exercises for Anterior Pelvic Tilt

The anterior pelvic tilt refers to the pelvis, where the pubic bones and the hips are included, rotates or tilts forward. This is quite...

5 tricks to Staying Focused when Studying

Students often find themselves hard pressed studying from time to time, especially when it comes to preparing for a test. Many become frustrated with...

Male Night Sweats: Get to Know Them More

Are you waking up every morning or in the middle of the night with your bedding soaking in your own sweat even though the...

Learn to Be Efficient When Working at Home

Working from home does have its perks. You don’t have to get stuck in traffic, there will be less expenses since you won’t have...

Salmonella Infection: Causes, Symptoms and Treatment

In the United States, almost half of all bacterial infection cases are salmonella poisoning. Also sometimes referred to as salmonellosis, it's often associated with...

Tips on How to Create a Study Plan

Students often have to cram everything in their day with all the study load that they have to accomplish. Unfortunately, some cannot fully comprehend...

How Fitness Devices Can Achieve Your Fitness Goals

Ever since wearable fitness trackers were developed, a lot of people, especially those who are trying to improve their weight and their overall fitness...

Healthy Benefits of Adopting a Furry Friend

Have you ever wondered what it is like to have a furry friend beside you, one that you can go for walks with, and...

Foods that Naturally Detox the Body

Our body has six organs that aid our body in its detoxification process and these are liver, lungs, colon, kidneys, lymph, and skin. Each...

Indonesian Remedies for Weakness

In Indonesia, it's not just people who cannot afford the steep cost of seeking medical care that turn to the use of herbs, but...

Indonesian Remedies for Stress

What makes stress terrifying is the fact that it can lead to a host of complications if it's not managed properly. Some of them...

Chair Yoga Poses and Their Benefits

Yoga has been around for decades and has been proven to be effective both physically and mental health benefits. Another type of yoga that...

Indonesian Remedies for Joint Problems

Indonesia consists of more than 18,000 islands, which makes it the largest and also the most varied archipelago on the face of the planet....

Indonesian Remedies for Digestive Issues

Having an optimally functioning digestive system is very important. After all, it's through which that your body gets to obtain all of the nutrients...

Self-Care Cheat Sheet for a Better You

Taking care of ourselves should be second nature especially when our body is constantly bombarded by stress. But with the work that we are...

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