Reeking underarms, stinking feet, bad-smelling breath — all of these can definitely take your confidence away. These nightmares are caused by odor-causing bacteria. When they multiply uncontrollably, the really challenging quest to keeping others from being turned off begins.
While there are deodorants, foot powders, mouthwashes and other personal care products out there that can help keep you smelling nice, the truth is many of them contain chemicals that can pose risks and side effects. For instance, certain types of preservatives are linked to skin irritation, hormonal imbalance and cancer formation!
So what does one do to ward off unpleasant smells without putting one’s health and even life in peril? Resort to some all-natural ways to prevent bad odors from striking, that is! The following are some essential oils that you may rely on to ensure that no one will really mind having you nearby.
For keeping your underarms smelling fresh
– You may add a few drops of your chosen essential oil to a small spray bottle filled with distilled water. Shake before spraying. The best time to spray away is right after taking your shower or bath, and thoroughly drying your underarms.
Witch hazel.
This essential oil is well-known for its ability to fight off unpleasant underarm odor. It does so by zapping bacteria, as well as providing your armpits with a pleasing fragrance.
Rosemary.
Just like witch hazel essential oil, this one is also very good at eliminating odor-causing bacteria. However, do take note that rosemary essential oil possesses a camphorous smell.
Tea tree.
Everyone knows that tea tree oil is very good against all sorts of skin problems, courtesy of its amazing antimicrobial properties. That’s why it is also a superb eliminator of underarm odor.
Sage.
Experts say that sage essential oil is capable of decreasing the activity of your sweat glands. The less sweaty your armpits are, the less likely they are to wind up smelly.
For saving your feet from becoming stinky
– Again, you may fill a small spray bottle with distilled water and add a few drops of your preferred essential oil. Similarly, you may combine a little essential oil with your choice of carrier oil, and then have the mixture massaged on your feet, most especially in between the toes.
Tea tree.
Especially if the cause of your reeking feet is a fungal infection, the use of tea tree oil can definitely save you from sheer embarrassment each time you remove your shoes.
Lavender.
Don’t let its floral fragrance fool you — lavender essential oil is actually a powerful zapper of fungi. It can also help deal with toenail fungal infection effectively.
Cinnamon.
This essential oil not only masks bad odor emanating from your feet with its yummy smell, but also deals with the root cause by inhibiting bacterial growth and multiplication.
Oregano.
Aside from making pizza and pasta taste so much better, oregano can also help ward off smelly feet. In essential oil form, it’s an exceptional fighter of odor-causing microbes thriving on your feet.
For maintaining the fresh smell of your breath
– Adding a few drops of the essential oil of your liking to a glass of water makes for bad breath-eliminating mouthwash. It works effectively and it won’t cause problems, unlike most alcohol-based mouthwashes on the current market.
Peppermint.
Not only will peppermint essential get rid of bacteria in your mouth, but also give your breath a pleasing minty smell that can last for a really, really long time.
Eucalyptus.
Just like peppermint essential oil, eucalyptus essential oil is a staple ingredient in some of the most effective mouthwashes out there.
Clove.
This essential oil is added to a lot of mouthwashes to make them work very well. If clove essential oil is not available, you may simply chew on a few whole cloves to attain fresh breath instantly.
Myrrh.
Experts say that myrrh essential oil is an excellent fighter of bacteria. What’s more, it is known to help deal with all sorts of oral issues that can lead to bad breath.
