We all experience headaches from time to time. Some can be triggered by tension, others by migraine, while some can be caused by sinus. Simply put, there are different types of headaches that we can experience at one point in our lives. This means that the medication or treatment that you are going to use may vary which is why you need to learn how to treat them correctly. When it comes to migraines, going the natural way is considerably better as it can give you relief in no time. With that being said, Chinese remedies have been found to be effective in keeping migraine attacks at bay. Here are a few that you should try.
The Chinese believe that eating ¼ of the plum every 20 minutes on the start of your migraine can help quell the throbbing pain. One reason behind this is that umeboshi plums have the ability to neutralize any inflammation in your body especially on your head so you will feel relief faster than letting your migraine run its course.
Another Chinese remedy that has been found to be effective in lessening migraine attacks is acupuncture. This remedy is based on qi or a person’s vital energy which can be disrupted. This disruption is the one responsible for triggering migraines or any other health issues that you may have. An acupuncture practitioner will be able to pinpoint the right meridian to ease the migraines that you are feeling.
Apple cider vinegar
You can also try apple cider vinegar and hot water when you are suffering from migraines. Mix a tablespoon of apple cider vinegar with 240ml of hot water then drink it. This can help prevent any stagnation in the liver which can lead to migraine. Another way to use apple cider vinegar is to mix it with lemon juice and drink it. The latter is a good remedy for those who are living in a country that has a hot weather or are experiencing hot flushes from time to time. You will find that drinking these remedies can minimize the effects of migraines.
Another Chinese remedy that is often used to treating migraines is Corydalis or Yan Hu Suo. This herb works as an analgesic and has been found to be effective in treating migraines for ages. You can get this herb in dried and raw form, tablet form, or even as extract. The herb can be made into tea so you will be able to drink it from time to time. If you are not a fan of the taste of the herb, pills or tablets can do you good.