Nutrition

Health Benefits of Dulse

Did you know that there is a rarely-known type of sea vegetable that kind of tastes like bacon when it's fried? It's called dulse,...

What Could Happen If You Consume Uncooked Eggs?

Eggs are highly nutritious — period. You can have your eggs hard boiled, soft boiled, scrambled, fried sunny side up, poached and many others....

Reduce Cancer Risk by Eating These Foods

Cancer is one of the leading causes of death around the world. It’s a silent killer that affects not only the elderly, but children...

Health Benefits of Vitamin B12

According to doctors, vitamin B12 deficiency is one of the leading nutritional deficiencies across the globe, yet it's also one of those health issues...

Foods to Avoid If You Have Hyperthyroidism

It's important to take the medications prescribed to you by your doctor in order to put your hyperthyroidism under control.

Vitamin D Deficiency and How to Treat It

We may not notice it, but we might be deficient in certain vitamins. One particular vitamin that we may not get enough of is...

Signs That You Need to Get More Zinc

At any given time, there are 2 to 3 grams of zinc present in your body, and most of them can be found in...

Drop Your Weight Fast with These Smoothie Recipes

Losing weight is never an easy feat as is evidenced by the struggles that many of us are battling every day just to lose...

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Alzhiemer’s Disease Facts and Home Remedies

Alzheimer’s disease, also known as Alzheimer’s or AD, is a kind of dementia. It is a chronic neurodegenerative disease...

Jicama Health Benefits

Not everyone is familiar with the term Jicama, but you might have eaten it at one point especially when...

Health Benefits Offered by Semolina Flour

Can you eat food containing gluten and not develop unfavorable symptoms afterwards? Then this article is for you. If...

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8 Productivity Tips that Will Change Your Career and Your Life

You probably had some issues with your productivity from...

The Following Can be Remedied by Bilimbi Leaves

Also known as cucumber tree or tree sorrel, the...

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