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Nutrition

Nutrition

Health Benefits of Dulse

Did you know that there is a rarely-known type of sea vegetable that kind of tastes like bacon when it's fried? It's called dulse,...
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Nutrition

What Could Happen If You Consume Uncooked Eggs?

Eggs are highly nutritious — period. You can have your eggs hard boiled, soft boiled, scrambled, fried sunny side up, poached and many others....
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Nutrition

Reduce Cancer Risk by Eating These Foods

Cancer is one of the leading causes of death around the world. It’s a silent killer that affects not only the elderly, but children too. It’s...
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Nutrition

Health Benefits of Vitamin B12

According to doctors, vitamin B12 deficiency is one of the leading nutritional deficiencies across the globe, yet it's also one of those health issues...
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Foods to Avoid If You Have Hyperthyroidism

It's important to take the medications prescribed to you by your doctor in order to put your hyperthyroidism under control. Perhaps you are aware of the...
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Nutrition

Vitamin D Deficiency and How to Treat It

We may not notice it, but we might be deficient in certain vitamins. One particular vitamin that we may not get enough of is...
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Nutrition

Signs That You Need to Get More Zinc

At any given time, there are 2 to 3 grams of zinc present in your body, and most of them can be found in...
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Drop Your Weight Fast with These Smoothie Recipes

Losing weight is never an easy feat as is evidenced by the struggles that many of us are battling every day just to lose a pound...
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Gluten Neuropathy: What You Need to Know About It

Neuropathy is nerve damage. When nerve damage is mentioned, diabetes pops in the mind of many — nerve damage as...
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Things That Doctors and Nurses Do to Avoid Getting Sick

Doctors and nurses spend most of their waking hours at medical facilities. In other words, they are constantly in...
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10 Benefits of Dewberries (#8 Will Change the Way You See the World)

They may look like blackberries alright, but dewberries are much sweeter than those. It's for this reason why it...
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Foods to Avoid If You Have Sinusitis

Sinusitis is the infection of the sinuses — those...
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How to Manage Crepitus at Home

Crepitus refers to the crackling or popping sound emanating...
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