Nutrition

Nutrition

Health Benefits of Dulse

Did you know that there is a rarely-known type of sea vegetable that kind of tastes like bacon when it's fried? It's called dulse,...

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Nutrition

What Could Happen If You Consume Uncooked Eggs?

Eggs are highly nutritious — period. You can have your eggs hard boiled, soft boiled, scrambled, fried sunny side up, poached and many others....

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Nutrition

Reduce Cancer Risk by Eating These Foods

Cancer is one of the leading causes of death around the world. It’s a silent killer that affects not only the elderly, but children too. It’s...

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Nutrition

Health Benefits of Vitamin B12

According to doctors, vitamin B12 deficiency is one of the leading nutritional deficiencies across the globe, yet it's also one of those health issues...

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Foods to Avoid If You Have Hyperthyroidism

It's important to take the medications prescribed to you by your doctor in order to put your hyperthyroidism under control. Perhaps you are aware of the...

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Nutrition

Vitamin D Deficiency and How to Treat It

We may not notice it, but we might be deficient in certain vitamins. One particular vitamin that we may not get enough of is...

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Nutrition

Signs That You Need to Get More Zinc

At any given time, there are 2 to 3 grams of zinc present in your body, and most of them can be found in...

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Healthy Picks

Drop Your Weight Fast with These Smoothie Recipes

Losing weight is never an easy feat as is evidenced by the struggles that many of us are battling every day just to lose a pound...

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Coconut Oil Can Help Your Body, Here’s How

Coconut oil has been touted for its numerous health benefits that many are planning on including it in their daily diet...

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Common Causes of Finger Pain

You rely on your fingers each time you compose an email, play a game on your smartphone, fix your hair,...

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Ayurvedic Beauty Remedies for Sunburns

Getting your skin touched by the sun not only gives your complexion a lovely glow, but also supplies your...

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Skin Peeling Between the Toes: Causes, Symptoms and Remedies

Your feet are some of the most abused and...

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Reasons for Water Retention and How to Prevent It

Water retention can occur from time to time where...

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Find out Which of These Surprising Ways to Meditate is Best for You

A lot of people have an aversion to meditating...

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Exercises That Burn More Calories Compared to Running

Most people turn to running when they are trying...

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5 Ingredients to Add to Water to Boost Digestion

In these times, what with the amount of stress...

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