Lifestyle

Everyday Habits That are Bad for the Blood Pressure

90/60 mm Hg to 120/80 mm Hg — if your blood pressure is within this range, then your blood pressure is considered as normal and...

Best Study Apps to Try

Students needs all the help that they can get when it comes to their studies as the demands of teachers are growing as you...

Reasons Why You Can’t Get Things Done

Have you ever wondered why you can’t seem to get things done even when you already have a list of tasks to do? You’ve...

Male Night Sweats: Get to Know Them More

Are you waking up every morning or in the middle of the night with your bedding soaking in your own sweat even though the...

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4 Simple Exercises for Saggy Cheeks

Having full and firm cheeks can definitely make you look younger. On the other hand, having saggy cheeks can...

Common Causes of Dizziness

Various parts or organs of yours work together in keeping you balanced. They include your brain, spine, eyes, inner ear...

How to Combat Seasonal Changes the Natural Way

We always welcome the changes to the season especially when the weather shifts from cold to warmer months. Many of us...

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Effective Home Treatments to Get Rid of Dandruff

Seeing white flakes falling from our head whenever we...

Things Your Eye Color is Revealing About Your Health

Your eyes serve as the windows to your soul....

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Foods to Avoid If You Have Lupus

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Natural Remedies for Numb Hands and Feet

There are times when our hands and feet become numb...