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Lifestyle
764 posts
Helpful Tips for Intermittent Fasting Keto
Losing weight is a tough challenge what with the fad diets that you’ll come across that promise quick…
June 25, 2019
Reasons Why Processed Foods Can Make You Gain Weight
We all know that processed foods are bad for the health. Did you know that they are also…
June 23, 2019
Reasons to Avoid Canned Soups
Canned soups — they’re tasty and ready to be devoured in seconds. But then health authorities are saying…
Common Causes of Chest Heaviness
Before we begin, it’s very important for you to know that chest heaviness (or any other unusual chest…
June 19, 2019
Here are the Benefits of Meditating for a Month
Some people may think that meditating is only good for those who like to be enlightened or have…
June 18, 2019
How to Remove Bed Bugs Naturally
Is your bed infested with bed bugs? You may not notice them that much since these minute creatures…
Reasons to Avoid Sitting a Lot
Just because you are not lying in bed all the time doesn’t necessarily mean that you are not…
Common Causes of Blood-Tinged Sputum
It can be unnerving to see red-colored streaks in your sputum or phlegm — unless you just ate…
June 14, 2019
Common Causes of Nightmares
It’s common knowledge that kids are very prone to having nightmares mainly because of their very creative and…
June 13, 2019
Important Tips on Staying Healthy During Rainy Season
Seeing the first drops of rain after months of dry season is a welcome sight indeed. And when…
June 12, 2019
Coughing After Eating: The Common Causes
Each time you are down with the common cold or flu, coughing is perfectly normal. It’s also something…
June 9, 2019
How to Combat Seasonal Changes the Natural Way
We always welcome the changes to the season especially when the weather shifts from cold to warmer months.…
June 8, 2019
Reasons Why We Overeat
Do you ever wonder why you keep eating all the time? One survey conducted in 2013 showed that…
Get to Know the Benefits of Laughing More Often
They say that the best medicine is laughter. What’s so nice about it is that it’s easily accessible…
June 6, 2019
Got a Pounding Heart? Here are the Common Causes
The name says it all — a pounding heart is usually described as a very powerful or strong…
June 5, 2019
Everyday Habits That Can Cause Depression
In the United States alone, more than 16 million adults are diagnosed with depression each year. Needless to…
June 3, 2019