Healthy Picks

List of 10 Foods That Help Manage Fatty Liver

Fatty liver disease comes in two types, and they are nonalcoholic fatty liver disease and alcoholic fatty liver disease. Based on their names alone,...

Foods to Eat to Keep Your Body Alkaline

You have probably encountered dozens of diet out there and most likely, you have tried one or two of them. But when it comes...

Benefits of Eating Hard-Boiled Eggs

Hard-boiled eggs are quite nutritious because they are packed with vitamins, minerals, and a host of other essential nutrients. Among these are vitamins A,...

Habits That Can Harm Your Tonsils

Your tonsils are actually important parts of your body's immune system. Situated at the back of your throat, they are there to zap disease-causing...

Fruits That Should Not be Stored in the Refrigerator

If you think that stashing your fruits in the refrigerator is a wonderful idea, think again. There are certain fruits that can be damaged...

Medicinal Properties of Custard Apple Leaves

Do you have a custard apple tree in your backyard? If so, consider yourself as a fortunate individual. Not only do you have access...

Foods to Avoid If You Have Hyperthyroidism

It's important to take the medications prescribed to you by your doctor in order to put your hyperthyroidism under control. Perhaps you are aware of the...

Drop Your Weight Fast with These Smoothie Recipes

Losing weight is never an easy feat as is evidenced by the struggles that many of us are battling every day just to lose a pound...

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Drink These Beverages to Lower Blood Pressure

An elevated blood pressure — experts say that it's perfectly normal if it's encountered only when you're stressed, tired, exercising, anxious,...

Juice Cures for Various Ailments

We all get sick from time to time, and although we often rely on over-the-counter medications to make them...

The Pool Workout

Blasting fat is not limited to working out in the gym or going out for runs but it can...

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Important Things You Need to Know About Shingles

Did you have chickenpox in the past? Then you...

Types of Fat and How to Burn Them

Believe it or not, your body is not just...

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What Happens to Your Body If Your Liver is Not Functioning Well?

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Essential Oils That Zap Unfavorable Odors Coming From Your Body

Reeking underarms, stinking feet, bad-smelling breath — all of...