Anastasia Simmons
91 posts
Turmeric Face Masks to Try
Turmeric is a commonly used spice in India as well as in Asian countries but has recently gained…
August 20, 2019
Mindful Alternatives to Doing Meditation
Mindfulness is the term used to refer to being constantly aware on what is happening in the present…
August 19, 2019
Boost Your Collagen with the Right Foods
Collagen is a type of protein that is needed by our skin to retain its smooth and soft…
August 18, 2019
Skincare Tips to Consider for Athletes
Athletes are putting a lot of effort into training their body in order for them to be physically…
August 16, 2019
How to Get Your Diet Back on Track
Most of us are trying to follow a healthy diet these days in the hopes that we can…
August 15, 2019
7 Foods to Eat to Stimulate Your Liver
Our body is constantly exposed to toxins that it is not surprising that we become at risk from…
August 14, 2019
Tips on How to Eat Carbs and Still Lose Weight
Most people avoid carbs when they are trying to lose weight because of diets that claim that carbohydrates…
August 13, 2019
Homemade Exfoliating Masks Recipes
Exfoliation has gone a long way ever since it began, but it still remains an important part of…
August 12, 2019
Diet Pills to Help You Lose Weight
Losing weight is still an issue around the world as more and more people are struggling with their…
August 11, 2019
5 Foods You Should Eat in a Korean Diet
You’ve probably noticed how Koreans managed to keep their weight down and their skin beautiful and naturally glowing.…
August 10, 2019
Quick Home Remedies for Tongue Pain
Tongue pain can be due to so many different things. Some of those that you can put the…
August 9, 2019
Lesser-Known Dangers of Too Much Sugar
Unnecessary gaining of weight, type 2 diabetes, tooth decay — we all know that these are the complications…
August 5, 2019
How to Increase Your Antioxidant Intake
We need to breathe in oxygen in order for us to survive. Just about every process taking place…
August 4, 2019
Effective Home Remedies for Scalp Pain
Not taking very good care of your scalp can lead to scalp pain. In some instances, however, the…
August 3, 2019
How to Lower Risk of Stretch Marks
Are you a beauty-conscious person? Then this article is written exclusively for you — below you will come…
August 2, 2019
How to Lower Risk of Melanoma
According to health authorities, there are 3 major types of skin cancer: Basal cell carcinoma Squamous cell carcinoma…
August 1, 2019