Anastasia Simmons
91 posts
Alternatives to Coffee That Can Help Reduce Stress
Are you one of those people who reach for a cup of coffee each time they feel stressed…
September 5, 2019
Why You Should Wash Your Feet Before Going to Bed
At the end of an exhausting day, do you simply kick off your shoes and hop into bed…
September 4, 2019
Learn About the Health Benefits of Bitters
Bitter is a taste that not a lot of people are fond of. However, it’s something that should…
September 3, 2019
How to Make Immune-Boosting Fire Cider
Are you fascinated with the many health perks of apple cider vinegar? Then you will surely be delighted…
September 2, 2019
Do Bananas Cause Weight Loss or Weight Gain?
Some people say that you should welcome bananas to your life if you are trying to shed off…
September 1, 2019
Dieting or Exercising: Which is Better for Weight Loss?
It’s common knowledge that dieting or working out alone won’t give you the figure of your wildest dreams.…
August 31, 2019
Reasons Why Your Knee is Popping
While very strong, your knee joint can only be flexed in one direction. This makes it highly vulnerable…
August 30, 2019
Reasons Why Your Eyes Feel Gritty
Does it seem like there’s a grain of sand in your eye? Then don’t stop reading — this…
August 29, 2019
Panic Attack in a Public Place? Here’s What to Do
No matter if it takes place inside the comfort of your own home, at the supermarket or on…
August 28, 2019
Drink This to Make Those Hunger Pangs Go Away
Have you already tried doing all kinds of weight loss diets that tell you to eat less of…
August 27, 2019
Tips on How to Remove the Bumps on Your Tongue
Bumps on the tongue can appear from time to time and they can be caused by allergies, injuries,…
August 26, 2019
Remedies to Treat Dark Spots Overnight
Seeing dark spots on your skin can be quite frustrating especially since it gives your skin that uneven…
August 25, 2019
Why is Glycolic Acid Good for the Skin?
Glycolic acid is a common ingredient in many skin care products, but many of us are quite clueless…
August 24, 2019
Reduce Pores on Face Fast
Have you ever looked yourself in the mirror and noticed large pores on your skin? You’re probably thinking…
August 23, 2019
Post Pregnancy Skin Care to Remember
Pregnant women usually have that radiant glow to them, with their hair shiny, their skin giving off that…
August 22, 2019
Drop Your Weight Fast with These Smoothie Recipes
Losing weight is never an easy feat as is evidenced by the struggles that many of us are…
August 21, 2019