Anastasia Simmons
91 posts
Tips on How to Get Back to Ketosis
Our body goes into ketosis in order to convert fats into ketones to be the main source of…
September 22, 2019
Sculpt Your Arms at Home with These Exercises
Are your arms a bit flabby to your eyes? Those loose muscles under your arms may be affecting…
September 21, 2019
Best Oils to Use to Tighten Pores Fast
Our skin produces oils to help remove any impurities from within our skin which includes dead cells, pollution,…
September 20, 2019
What to Eat on a DASH Diet?
Diet plans number in the dozen with some working in helping us lose weight, while others don’t. Some…
September 19, 2019
What is Andropause?
Andropause, or male menopause, may be a term that you are not all familiar with, but it is…
September 18, 2019
How Does Clutter Affect Your Health?
Cluttered desk? How about cluttered room? We may not think much about them at all since we are…
September 17, 2019
Everyday Things that Can Cause Anxiety
There is nothing wrong with feeling a bit anxious when you are about to do a presentation at…
September 16, 2019
Signs You’re Having Too Much Fruits
According to health experts, it’s a good idea for you to add 2 to 4 servings of fruits…
September 15, 2019
Reasons Why Your Feet Feel Numb
You rely on your feet in order to get from one place to the other. It’s for this…
September 14, 2019
Reasons Why Your Eyelids are Swollen
Eye infections, irritation and injuries are some of the most common causes of eyelid swelling. There are instances…
September 13, 2019
Knee Pain at Night: Common Causes and Home Remedies
No matter if you are suffering from osteoarthritis, rheumatoid arthritis or gout, you may notice that it seems…
September 12, 2019
Teas That Help Reduce Fever Naturally
Do you have fever and wish that you could deal with it without the need to take paracetamol…
September 11, 2019
Surprising Things That Can Cause High Blood Sugar
No matter if you are suffering from diabetes or prediabetes, it’s of utmost importance to keep your blood…
September 10, 2019
Home Remedies for Chest Congestion
Chest congestion can cause chest pain, breathing difficulty and wheezing, all of which can leave you worried, fatigued…
September 9, 2019
Hidden Dangers of Protein Shakes You Need to Know About
Protein shakes are perfect for individuals who like to build more muscles and gain physical strength, as well…
September 8, 2019
Benefits of Collagen Aside From Wrinkle-Free Skin
Especially if you’re someone who likes to look young forever, you may be highly familiar with the fact…
September 6, 2019