Most recent articles by:

Anastasia Simmons

Coffee Drinking-Related Issues (And How to Fix Them)

So you love drinking coffee but you hate the fact that's it causing you a few minor problems afterwards. Well, this article will completely eliminate any...

White Vs Red: Which Wine is Better for You?

Provided they are consumed in moderation only, both white wine and red wine may offer an assortment of health benefits, numerous scientific investigations conducted on them...

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu", is caused by all kinds of related viruses (influenza viruses) that are out to wreak havoc on...

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps vaccine that was invented several years ago. However, this does not mean that they no longer exist. If...

Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing and achievement-centered individuals, although at times...

Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that oomph to our culinary experiments,...

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to burn fats faster can improve. Keto...

How to Reduce Sugar in Your Child’s Diet

Children just love sweets and who can blame them? We often bring home sweet treats for them after our work just to indulge them from time...

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Weird Ways to Whiten Your Teeth

Brushing with baking soda or sea salt, swishing coconut...

Red Meat vs. White Meat: Which One is Healthier?

We all know that fruits and vegetables come in...