Josephine Mills

Just because you are not lying in bed all the time doesn't necessarily mean that you are not leading a sedentary lifestyle. If...

For those who have been diagnosed with hypothyroidism, you’ve probably experienced various symptoms from depression, fatigue, constipation, and other health issues. This can affect your...

It can be unnerving to see red-colored streaks in your sputum or phlegm — unless you just ate something that's red and some...

Gingivitis is a common oral infection that can affect the surface of your gum tissue. Even when you do practice proper hygiene, such as...

It's common knowledge that kids are very prone to having nightmares mainly because of their very creative and highly active imaginations. But just because...

Dry scalp happens when there is not enough moisture and oil present, and although this may not be a big deal for some, once...

Science has already proven that we can survive without any food for about three weeks at least, but when it comes to water, we...

Seeing the first drops of rain after months of dry season is a welcome sight indeed. And when the weather finally ushers in the...