Josephine Mills
2319 posts
5 Remedies to Lighten Dark Underarms
Dark underarms can be a source of embarrassment and may prevent you from wearing short sleeved tops or…
December 13, 2016
Foods that Can Trigger Acne
Acne breakouts can ruin your day and your self-confidence for that matter. Aside from puberty, there are other…
December 12, 2016
Get Rid of Gallstones Naturally
Gallstones are stones that form in the gall bladder and can cause indigestion or back pain. These stones…
December 11, 2016
DIY Exfoliating Scrubs to Try
Exfoliating your skin can help remove dead skin cells while at the same time get rid of any…
December 10, 2016
5 Ball Exercises for the Arms
Developing our arm muscles doesn’t always have to revolve around lifting weights all the time. After all, doing…
December 9, 2016
5 Things That Make You Fat
Let’s admit it. Eating is one of our pleasures in life not just because it gives us energy…
December 8, 2016
Is Seafood Good for You?
Seafood has always been considered as a delicacy that is packed with various vitamins and minerals that are…
December 7, 2016
Water Aerobics for Seniors
Joint pain is one problem that prevents seniors from working out which isn’t surprising given that they don’t…
December 6, 2016
Helpful Tips to Keep Asthma at Bay
People with asthma know how difficult life can be once their illness becomes triggered by something simple as…
December 5, 2016
Vegetables that You Can Eat Raw
Your parents might have already told you to finish the vegetables on your plate and no matter how…
December 4, 2016
Lose Thigh Fat with These Steps
Women tend to be obsessed with their legs, particularly their thighs, as those extra calories they have been…
December 3, 2016
Beauty Tips for Oily Skin Woes
Having oily skin can pose some problems like acne flare ups, the appearance of whiteheads, blackheads, and other…
December 2, 2016
5 Coordination and Balance Workouts to Try
Coordination and balance is important in our day to day lives as they are the ones responsible for…
December 1, 2016
The Health Benefits of Lemongrass
Lemongrass is a perennial plant characterized by slender, long leaves. It is found mostly in Asian countries. As…
September 25, 2016
Learn about the Health Benefits of Oil of Oregano
Did you know that oregano oil is the ultimate antibiotic? It is a powerful herb that boasts unique…
September 24, 2016
Here are Ways on How to Get Rid of Nasty Belly Fat for a Flatter Stomach
Belly fat seems to be so easy to gain but the most difficult to lose. Belly fat is…
September 23, 2016