Josephine Mills
2319 posts
Preventing Diabetes For High-Risk People
Diabetes Mellitus, DM, or simply referred to as diabetes, is a group of metabolic diseases that involve high…
Best Exercises to Burn Fat
Many people believe that being fit means having a lean, toned, or ripped body figure. While this may…
February 3, 2017
Health Rules One Should Not Follow
People want to be healthy; they consider health as one of the vital aspects of life. To stay…
February 3, 2017
Foods To Eat When One Has Diarrhea
Diarrhea is the medical condition characterized by at least three loose or liquid bowel movements each day. It…
February 2, 2017
3 Commonly Used Gym Workout Apps
Many people desire to live a long life by staying fit and healthy and with technology on the…
February 2, 2017
Warning Signs of Eye Problems
The eyes serve as the body’s windows to see light, as well as the beauty of one’s surrounding.…
February 2, 2017
Differences between Allergies and Common Colds
Common colds are sometimes mistaken as allergies and allergies are sometimes viewed as common colds. With both disorders…
February 1, 2017
Changing Lifestyle Changes Genes
Genetics and environment are two factors that mold human beings and their personalities; however, it is said that…
February 1, 2017
Tone and Tighten Exercises for the Abs
People want to have a toned abs, not only for summer, but also for their overall state of…
February 1, 2017
Fight the Signs of Aging
Skin aging is one of the primary health concerns for some people, especially women. Coping with the effects…
January 31, 2017
Core Strengthening Exercises to Sculpt Abs
Toning our midsection is the hardest thing to do especially when we’re doing the same old core strengthening…
January 31, 2017
Teeth Whitening Recipes
A set of white teeth improves a person’s smile. Teeth staining have various causes, but it can be…
January 31, 2017
Natural Remedies for Prostate Problems
Prostate problems tend to appear when men reach the age of 50s and above. There are three types…
January 30, 2017
Loosen Stiff Knees with These Exercises
Our knees can lock up from time to time especially when we have arthritis or have been injured.…
January 30, 2017
Tips on Preventing Kidney Stones
Kidney stones, also medically known as kidney stone disease, nephrolithiasis, and urolithiasis, happens when a solid piece of…
Tips on Preventing Gallstones
Gallstones are stones that are formed in the gallbladder due to bile components. Medically, cholelithiasis is the term…
January 29, 2017