Josephine Mills
2319 posts
What Will Happen If You Perform Push-Ups Daily for a Month?
Push-ups can be easily incorporated into your everyday exercise regiment because they can be done practically anywhere without…
March 8, 2017
How Often Should You Step on the Bathroom Scale?
Do you feel frustrated each time you step on the bathroom scale? Fret not because it is perfectly…
March 7, 2017
Gout Facts and Home Remedies
Gout is a kind of arthritis. It is characterized by recurrent symptoms, which include redness, tenderness, warmth, and…
March 7, 2017
Make Your Own Almond Milk in 5 Easy Steps!
There are many different alternatives to cow’s milk, and one of the most popular of them is almond…
March 7, 2017
How to Make Golden Milk (And Why You Should Drink It, Too)
Golden milk is basically milk that possesses a yellow color. Why? That’s because it contains turmeric — the…
March 6, 2017
Low Platelet Count Facts and Home Remedies
Thrombocytopenia is a medical condition that involves low platelet count. Ranging from mild to severe, it is characterized…
March 6, 2017
How to Make All-Natural Potato Juice (And Reasons to Drink It, Too)
Potatoes are available everywhere all year round. There are also a wide variety of ways to have them…
March 6, 2017
Tips on Getting 10,000 Steps Everyday
Numerous health-related organizations recommend for you to take 10,000 steps daily for fitness and prevention of osteoporosis. To…
March 5, 2017
Kawakawa: Get to Know This Powerful Herb From New Zealand
Native to New Zealand, kawakawa is a shrub-like tree that boasts of heart-shaped leaves. These leaves are commonly…
March 5, 2017
Health Benefits of Mackerel and Recipe
Mackerel is one of the fish species commonly eaten by man. Coming from the family Scombridae, mackerel is…
March 5, 2017
Why You Should Never Throw Away Bananas with Black Spots!
Do you find bananas with a lot of dark spots gross and so you throw them away without…
March 4, 2017
Definitely Not a Black Sheep: The Amazing Health Benefits of Black Garlic
We all know that Korea is home to the superfood kimchi. Are you aware that the said country…
March 4, 2017
Heaven-Sent: Health Benefits Offered by Devil’s Cotton
Although it has a chilling name, devil’s cotton can be heaven-sent for many most especially among women who…
March 4, 2017
DIY Analgesic Balm Recipe
Do you constantly find yourself being bugged by achy and sore muscles and joints because you love hitting…
March 3, 2017
Hickies Facts and Home Remedies
Hickey is the term used for the bruise or bruise-like marked caused by kissing or sucking of the…
March 3, 2017
Lycopene Benefits and Its Top Food Sources
Lycopene is a carotenoid that gives tomatoes and a bunch of other fresh produce their deep red color.…
March 3, 2017