Healthy PicksAmazing Benefits of Almond Oil

Amazing Benefits of Almond Oil

Almond oil has been around for ages and was used not only for beauty purposes but for its health benefits as well. It was only recently that scientists managed to tap into the wonders of this seed which we are now currently enjoying in many beauty products.

Based on the extensive studies conducted on almond oil, scientists have discovered that it contained high amounts of vitamin E, proteins, zinc, monounsaturated fats, potassium, and a host of other essential nutrients that are good for the health.

So what benefits can you get from this amazing oil? Here are some that are worth mentioning.

It can treat dandruff. Dandruff can be a source of embarrassment and irritation for many as the flakes coming from dry scalp falls down on your shoulders where people can easily see. Applying a small amount of almond oil on your scalp and massaging it to the roots of the hair can reduce the dryness and appearance of flakes. Rinse after 30 minutes.

It can help you achieve smooth and flawless looking skin. Another benefit that you can enjoy from using almond oil is that it is a mild hypoallergenic which means that you can use it even on your baby. Rubbing it gently on your skin boosts absorption which is why it is perfect after you take a bath. You can increase absorption rate by warming the oil and you can add other essential oils with it if you are not fond of its nutty scent.

It can fight sagging skin. The collagen that our body produces tends to decline as we age hence our skin becomes loose and sagging. Applying almond oil on the face not only helps tighten your skin but can reduce the appearance of dark circles under the eyes including fine lines and wrinkles. Leave the oil on overnight then rinse in the morning.

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It can heal skin rashes. Babies tend to experience diaper rashes especially when their soiled nappy rubs against their sensitive skin. A good remedy for this is to massage almond oil on the affected area as the mineral zinc can speed up the healing process. The best part is that there are no harsh chemicals included so your baby is safe.

It can moisten chapped lips. Chapped lips can be a source of discomfort especially when the skin breaks. Most use petroleum jelly or chap stick but almond oil is always a better alternative. Aside from adding moisture to your lips so they will remain plump and soft, it also tastes sweet so you won’t feel uncomfortable wearing it.

It can combat muscle pain and fatigue. Bitter almond oil is one of the best treatments available when it comes to relieving fatigue as well as muscle pain. Massaging the oil on the affected area can reduce inflammation. Again, warm the oil up before applying for quicker absorption.

As you can see, almond oil does have quite a long list of health benefits that you should take advantage of. For sure, you will be using this natural essential oil instead of other medications once you see the results.







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