Browsing Tag
nutrition
10 posts
Homemade Bitter Melon Tea Powder Recipe
It’s true that the taste of bitter melon is off-putting to so many people. However, it’s something that…
August 29, 2017
Vegetarian Cheese Spread Recipe That Uses Only 8 Ingredients
Are you having second thoughts about going vegan because you simply can’t imagine a life without your favorite…
August 29, 2017
The Health Benefits of Matcha
It seems that matcha may be the trend these days, but what do people know about this apparent…
September 7, 2016
Types of Fat and How to Burn Them
Believe it or not, your body is not just composed of a single type of fat, in fact,…
August 29, 2016
Snacks You Can Eat at Night
When it comes to snacking at night, there are a lot of big No-Nos. Health experts advise you…
August 28, 2016
Can Cavities Be Eliminated by Diet?
Tons of people are claiming that teeth re-mineralization can happen and even cavities can be eliminated if one…
August 26, 2016
Can Artificial Sweeteners Lead to Diabetes?
It seemed that for diabetic people, sugar-free sweeteners are the likely way to go. But do these products…
August 25, 2016
How Adding Flaxseeds to Your Diet Can Bring Significant Results
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol…
August 22, 2016
Who should really be on a gluten-free diet?
We all know how those with celiac disease and gluten sensitivity are relieved by eating food without gluten.…
August 22, 2016
12 Tips to Tune the Nervous System
Fitness and strength trainers many-a-times make strange and coded references towards the nervous system. “If your performance begins…
August 18, 2016