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Top Home Remedies for Night Sweats

Do you often wake up in the middle of the night with your clothes, bedding and pillowcases sopping wet with your sweat? Most of...

Tips on Maintaining 20/20 Vision

According to experts, about 80 percent of all the information you perceive around you is made possible by your vision — the remaining 20...

Bullet Journal for Your Health

Are you having a hard time keeping your weight in check or perhaps you want to stay healthy and fit as much as possible?...

The Health Benefits of Eating Persimmon

Persimmon comes from East Asia. It has a yellowish/golden color, roundish or oval shape, and has a lot of flavor. It has a lot...

Grains of Paradise Health Benefits

Grains of paradise is a species under the ginger family Zingiberaceae. Also called alligator pepper, fom wisa, Guinea pepper, Melegueta pepper, and ossame, it...