For thousands of years now, lady’s mantle is an herb that’s used for dealing with as well as preventing so many health problems. It’s for the fact that it has anti-inflammatory, antioxidant, antimicrobial, astringent and hormone-balancing properties. So in other words, lady’s mantle is one powerful herb.
Making lady’s mantle tea is easy — you simply have to brew the dried leaves of lady’s mantle in boiling water. If you have no access to the herb, then it’s very much likely for a local herbal or health food store to carry it in tea bags.
Here are some of the health benefits that lady’s mantle tea is known to offer:
Controls Menopause and PMS Symptoms
One of the most popular uses of lady’s mantle tea is for relieving the many different unfavorable symptoms associated with menopause and premenstrual syndrome or PMS. The herbal drink works by regulating the levels of hormones in a woman’s body, which then helps ease the various symptoms of both menopause and PMS.
Increases Metabolism
Another traditional use of lady’s mantle tea is for the elimination of excess pounds. That’s because it is something that is capable of speeding up the metabolism, making the burning of unwanted calories so much more effective. Having an accelerated metabolism also causes an increase in energy levels, so lady’s mantle tea is also great against fatigue.
Slows Down Process of Aging
Just like so many other herbal teas out there, one that’s out of the dried leaves of lady’s mantle is rich in antioxidants. It’s exactly for this reason why the said beverage is perfect for beauty conscious women — they can enjoy younger-looking skin because antioxidants fight off free radicals that accelerate the aging of the skin cells.
Treats Many Skin Problems
Skin aging is not the only thing that a cup of lady’s mantle tea can put under control, but so many other skin issues. When allowed to cool to room temperature, this herbal preparation may actually be used topically for the relief of a number of skin problems, from acne, eczema, psoriasis to insect bites and stings.
Relieves Digestive Issues
Lady’s mantle tea is also commonly taken for relieving all sorts of digestive issues, and some of them include indigestion and stomachache. Folk healers recommend the consumption of this herbal beverage for the treatment of diarrhea, too, primarily because it has astringent as well as antimicrobial properties.
Alleviates Upper Respiratory Issues
Drinking lady’s mantle tea is also recommended for people who want to attain all-natural relief from the nasty symptoms of an upper respiratory tract infection. This means that it’s good for relieving chest pain due to coughing, runny nose, sneezing and an achy and swollen throat. For best results, consider sweetening a cup of it with raw honey.
JUST A FEW WORDS OF CAUTION: Studies about the potential ill effects of lady’s mantle tea on pregnant women as well as breastfeeding ones are lacking, so it’s a good idea for the intake of this herbal drink to be avoided if you are in the family way or nursing a baby. The same is true if you are diagnosed with a medical condition.
