Drink Tea Out of Mangosteen Rind and Enjoy These Health Benefits

The mangosteen fruit comes from various Southeast Asian countries and they are popular all over the planet because of their superb xanthone content. In...

Medicinal Uses of Ice Plant

Ice plant is called that way because it tends to glisten under the sun, courtesy of its fleshy leaves that are covered with tiny...

Are You Addicted to Sugar? Here are the Signs!

Not all forms of addiction will land you in jail or rehab. There is something that will leave you free as a bird but...

How to Make Cucumber Mint Tea (And Reasons to Drink It)

There are lots of teas that you may purchase at your favorite supermarket or health food store. However, some types of teas can be...

Hormonal Headaches: Causes and Solutions

Are you a woman and do you often suffer from a terrible headache? Then this article is for you. Below you will learn about...

Reasons to Eat Kohlrabi

Kohlrabi — the name easily reveals where this vegetable is native to and also widely consumed. In fact, it is sometimes referred to as...

Reasons for You to Eat Grape Leaves

Did you know that you can consume grape leaves just like spinach, kale, Swiss chards and other dark green leafy vegetables? In fact, they...

8 Ways to Reduce Your Refined Sugar Consumption

Consuming too much refined sugar can increase your blood glucose levels as well as give rise to inflammation, something that is associated with the...

Health Benefits of Tiger Nuts

Despite of what they are called, tiger nuts are not nuts. Rather, they are small root vegetables that look like nuts. In fact, they...

Home Remedies for Knuckle Wrinkles

A lot of women obsess over wrinkles on their faces. However, it's also important to focus on dealing with wrinkles that form on other...