Peanut Butter Replacements: Seed and Nut Butters

While it’s one of the favored spreads when it comes to sandwiches, cupcakes, etc., the sad fact is that peanut butter can’t be consumed...
Party the Healthy Way with these Superfood Cocktails

Party the Healthy Way with these Superfood Cocktails

Party the Healthy Way with these Superfood Cocktails“What’s a superfood and what’s so special about it?” is probably the question in your mind as...
Organic Diet that’s Easy on the Wallet

Organic Diet that’s Easy on the Wallet

People who switch to organically grown food immediately feel the kick in their budget. Organically grown foods are more expensive than chemically grown or...
On Health: Why We Should Love Lentils

On Health: Why We Should Love Lentils

They are one of the world’s most ancient foods and proves itself as a reliable staple being cheap, bountiful, filling, nutritious and even packed...

Medicinal Uses of the Flower Arnica

This familiar, bright yellow flower with sunny, plentiful leaves is a smaller and more purely yellow cousin of the sunflower. Native Americans have used...

Cashews: Another Proven Mood Boosting Food

We all know a plant-based diet is highly beneficial and most efficient in providing us nutrients and of course a trimmer belly. Whether you...
A Great Excuse to Eat More: Brain Boosting Foods

A Great Excuse to Eat More: Brain Boosting Foods

Well...to eat more healthily is what I truly mean. We are taught that stress is something to harness, not totally avoid. It is an...
Why Should You Try an Elimination Diet – Ten Reasons

Why Should You Try an Elimination Diet – Ten Reasons

Looking for the correct diet can overwhelm anyone. There are a lot to choose from – vegan, paleo, gluten-free, ketogenic, macrobiotic, vegetarian, and the...
Unclog Your Pores with these Natural Remedies

Unclog Your Pores with these Natural Remedies

Build-up of residue and dirt clog the pores. When this happens, the sebum oil produced by the sebaceous glands cannot get out of the...
Organic Antibiotics

Top 11 Organic Antibiotics from Mother Nature

It’s no secret that antibiotics are the crown jewel of modern medicine. When Penicillin was discovered in 1928, people from the medical profession were...