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Radish Health Benefits
Radish, also called mooli, is one of the edible vegetables people eat today. With the scientific name Raphanus…
August 5, 2017
Pesto Pasta Health Benefits
Pesto pasta is one of the new pasta flavors people eat today, aside from the traditional spaghetti and…
August 4, 2017
Introducing Food to Children
Nutrition is an integral component of the health of all people across the lifespan, especially to the vulnerable…
August 4, 2017
Yoga: Key Points And Benefits
Yoga is the physical, mental, and spiritual discipline practice, which came from the land of India. It is…
August 4, 2017
The Many Uses of Apple Cider Vinegar
White vinegar has many uses both in cleaning and cooking but did you know that apple cider vinegar…
August 3, 2017
The Effects of Clean Eating
People nowadays are seeing the importance of clean eating in their day to day lives as this kind…
August 3, 2017
Workout Plans for Teenage Girls
Teenage girls are becoming aware on how they look and will probably keep a close eye on their…
August 3, 2017
Home Remedies for Vertigo
Vertigo is best described as getting dizzy because of fluids building up in the middle ear. Those who…
August 2, 2017
The Beginner Gym Exercise Program
Going to the gym for the first time can be frightening as you will encounter different equipment that…
August 2, 2017
Yam Health Benefits
Yam, sometimes called sweet potato, is a plant under the genus Dioscorea. Forming edible tubers, yams are vines…
August 2, 2017
5 Home Remedies to Relieve Knee Pain
There are many reasons for pain in the knees to happen from being overweight, getting injured, or have…
August 1, 2017
Dragon Fruit Health Benefits
Dragon fruit, also called pitaya or pitahaya in other territories, is one of the edible fruits people eat…
August 1, 2017
Chest Workout: Bench Press Form Key Points
Along with broad shoulders, wide back, muscular arms, chiseled abs, and toned legs, a big chest is what…
August 1, 2017
Whiten Underarms with These Remedies
Having dark underarms can be a bit embarrassing at times since the darker shade can draw people’s attention…
July 31, 2017
Best Kettlebell Workouts You Are Not Doing
Are you looking for a new workout regimen to incorporate into your daily fitness routine? Or are you…
July 31, 2017
Hamburger Health Benefits
Hamburger is one of the famous treats when it comes to children and adults, as most fastfood and…
July 31, 2017