Lifestyle

Irritable Bowel Syndrome Management

Irritable bowel syndrome or IBS is a widespread condition that involves recurrent abdominal pain, diarrhea, or constipation. It is associated with anxiety, depression, stress,...

Introducing Food to Children

Nutrition is an integral component of the health of all people across the lifespan, especially to the vulnerable population - the young, the pregnant,...

The Effects of Clean Eating

People nowadays are seeing the importance of clean eating in their day to day lives as this kind of diet focuses more on healthy...

Tips to Controlling Blood Sugar Naturally

Regulating our blood sugar levels is important to keep our energy levels stable and to reduce our risk from diabetes. When our blood sugar...

Eyebag Management

Eyebags, also known as under-eye bags, refers to the appearance of swelling in the tissues around the eyes, called orbits. It is usually caused...

Food Guide for Sugar-Free Detox

Our love for sugar often becomes a love-hate relationship. Sometimes we hate it because of what it does to our physique, but often, we...

Bronchitis Management

Bronchitis refers to the inflammation of the mucus membranes of the bronchial passageways.Bronchitis can be acute or chronic. Acute bronchitis is short in duration...

Pre-Workouts Foods You Need to Try

Working out may be something that you're looking forward to as it means that you will be strengthening and toning your muscles but sometimes,...

Stop Vomiting Fast with These Kitchen Ingredients

There are many reasons why you would vomit such as morning sickness, had too much to drink, a stomach flu, and even some medications....

Natural Cleaning Products to Try

If you are going to look at your kitchen, most likely you have some cleaning products stored underneath the kitchen sink for getting rid...

Best Natural Healers to Use

Healing our body from any ailments doesn't have to mean using medications like antibiotics, creams, and the like all the time because we develop...

Detox Water Recipes You Will Love

Are you wondering how you can lose weight, improve your immune system, boost your digestive system, and increase your energy levels? Well, enjoying a...

Iced Coffee Recipes to Cool You this Summer

The warm temperature of summer can certainly make us sweat more than is necessary especially when we're outdoors or when we're constantly active. Yes,...

Easy Smoothie Recipes for the Summer

Staying fit and fab this summer is not that hard to achieve especially when you can combine proper diet and exercise. Of course, there...

Bites and Stings Causes and Symptoms

Bites and stings are occasional chief complaints of people in healthcare sectors. Animals are responsible for these, but they can be detrimental to life,...

Consume This Easily Available Beverage to Ward Off Snacking Urges

It is said that the daily caloric intake of most Americans come from their daily munchies. Because of this, many are having a really...

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Irritable Bowel Syndrome Causes, Symptoms, Remedies

Irritable bowel syndrome is one of the common digestive disorders in humans. It is a set of gastrointestinal symptoms, such as abdominal pain and...