Everyone knows that ancient Chinese medicine employs some of the most powerful herbs the world has ever known. One of those that can really astound with its ability to treat and prevent a wide variety of health problems is called he shou wu, whose scientific name is polygonum multiflorum. However, most people simple call it fo-ti.

Just about any part of this Chinese herb can be used for a variety of medicinal purposes, from its roots, rhizomes, stems to leaves. May be used internally and externally, fo-ti is usually available in capsules, tinctures and tea.

Traditional Chinese healers have been using fo-ti for thousands of years now, and when scientists of today studied the said herb, the reason for its potency became quite obvious: fo-ti consists of more than 100 biological compounds, each one of them possessing different properties that can definitely impress.

And what are some of the things that make fo-ti worthy of everybody’s respect and admiration? Read on!

It Promotes a Strong Immune System

Studies have shown that fo-ti is actually able to enhance the functioning of the various cells that make up the immune system, and this is why the Chinese herb can lower a person’s risk of having an infection. It also has impressive antimicrobial properties, and scientists say that fo-ti may be even capable of killing off MRSA.

It Supports the Liver

There are so many tasks that the liver has to carry out all the time, and some of them include the neutralization of toxins and breaking down of fats. It’s because of this why this organ should be kept in tip-top shape all the time. Fo-ti is one of those herbs that can be used in shielding the liver from the ill effects of inflammation and oxidative stress.

It Helps Strengthen the Bones

Speaking of oxidative stress, fo-ti is known to be capable of controlling its unfavorable effects on the body, and the demineralization of the bones is one of them. In other words, fo-ti may help prevent osteoporosis. Studies conducted on laboratory mice showed that fo-ti may also help ward off bone weakening due to hormonal imbalance.

It May Protect the Brain From Damage

Numerous scientific investigations also revealed that this ancient Chinese herb exhibited brain-protecting properties. This only means that it may actually be employed for the prevention of both Alzheimer’s and Parkinson’s. According to scientists, fo-ti may also help lower a person’s risk of suffering from a stroke.

It May Keep the Heart Protected, Too

Aside from the brain, the heart may be shielded from harm by fo-ti. That’s because it exhibits the ability to lower the levels of both cholesterol and prevent the arteries from hardening. As a result, the blood pressure can be kept from increasing. Experts say that fo-ti may also prevent the formation of blood clots that can impede circulation to the organs.

JUST A FEW WORDS OF CAUTION: Even though fo-ti is being used by traditional Chinese healers for so many years now, it’s still important to first consult your doctor before you attempt to use it for therapeutic purposes. This is especially true if you’re pregnant, breastfeeding or diagnosed with a serious medical condition.