Sunday, October 22, 2017

Healthy Picks

Habits That Can Harm Your Tonsils

Your tonsils are actually important parts of your body's immune system. Situated at the back of your throat, they are there to zap disease-causing...

Health Benefits of Meyer Lemons

Meyer lemons are named after Frank N. Meyer, an agricultural explorer who came across them in China and brought them back with him to...

How to Improve Saliva Production With Food

Did you know that your salivary glands produce up to one and a half liters of saliva each and every day? That's because your...

Herbs That Help Clean Your Arteries

We all know that plaque can collect on your teeth if you eat lots of sugary foods. Did you know that eating the wrong...

Red vs. White Onion: Which One is Better?

There are lots of dishes, raw and cooked alike, that won't taste complete without onions. Some recipes call for red onions, while others require...

The Nicest Reasons to Eat Naranjilla

Naranjilla is a fruit that is native to South America. It comes from a tree that is cultivated for ornamental reasons because of its...

Health Benefits Offered by Jabuticaba

Jabuticaba is a fruit that's native to South America. If you think that its name is kind of weird, wait until you come across...

Health Benefits Offered by Perilla

A member of the mint family, perilla is native to Asia where it is consumed as a vegetable and used for various medicinal purposes,...

Reasons for You to Eat Nectarines

Nectarines used to be native to China but they are now cultivated in various parts of the globe such as India and Greece. In...

Health Benefits Offered by Finger Lime (Citrus Caviar)

Finger lime is called as such because it's elongated just like a finger and its taste is similar to lime. Sometimes it is also...

Eat These Fatty Foods for a Healthier Heart

Ditching cigarette smoking, consuming alcoholic beverages in moderation, keeping stress levels to a minimum, getting a regular dose of exercise — all of these...

How to Prepare Pomegranate Peel Tea and Reasons to Drink It

Do you love pomegranates for their taste and health benefits? Then there is no reason for you not to adore consuming pomegranate tea, which...

Consume Banana Tea on a Regular Basis and Enjoy These Benefits

A lot of herbal teas good for dealing with a range of health problems can be made by snipping off part plants in the...

How to Make Healthy and Delicious Potato Waffles

Did you love waffles when you were just a kid? Now that you're an adult, it's so important to put more nutritious stuff in...

Reasons to Eat Golden Berries

Golden berries are gold-colored fruits, each one roughly the size of a marble. But despite of what they are called, they are actually more...

Health Benefits of Brazilian Guavas

Brazilian guavas may be small in size (they are usually no larger than golf balls) but they are big in health benefits. Just like...

POPULAR POST

Must-Have Daily Nutrients

What you eat plays an important role in your overall well-being but sadly, most of us follow a diet that is high in sodium,...