Thursday, January 18, 2018

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Rowing Machine Cardio – Good or Bad?

You're probably looking for a good cardio machine that you can use to build muscles and enhance your cardiovascular system but with all the...

Gac: Get Acquainted With This Southeast Asian Fruit

There is a fruit that's native to Southeast Asia and has a strange name and appearance —it's called gac. If its moniker piques your...

Things You Should Definitely Avoid Doing After Eating

We all know the importance of including healthy foods in our everyday diet. However, it's not enough that you carefully monitor what you put...

Medicinal Benefits of Summer Savory

Summer savory is an aromatic culinary herb that can be used fresh or dried. However, in some parts of the planet, it is more...

Herbal Teas That Help Control IBS Symptoms

Green tea, black tea and other caffeinated teas are actually bad for you if you have IBS. That's because their caffeine content aggravate the...

Banish Tooth Sensitivity with Natural Remedies

Have you ever experienced a sudden burst of pain when drinking something cold? Or when eating some hard food? It might be that you...

Foods to Eat to Beat the Winter Blues

Do you feel lonelier and lonelier as the air grows colder and colder? It's quite clear that you have what's called the winter blues....

Health Benefits of Lotus Root

We all know how the lotus flower plays an important part in culture and religion. Did you know that below each and every beautiful...

Medicinal Benefits of Velvet Leaf Plant

Despite of what it's called, no one really likes to spot any velvet leaf plant around. That's because it is regarded as an agricultural...

Habits That Harm Your Immunity

Your body is constantly being invaded by bacteria and viruses, which are enemies that you cannot see and so it can be very difficult...

Herbal Teas That Work as NSAIDs

Non-steroidal anti-inflammatory drugs — that's what NSAIDs stand for, and they are taken to reduce inflammation as well as pain and fever. Unfortunately, there...

How to Banish Hives with Home Remedies

Hives are usually an allergic reaction to certain types of food or even environmental factors like pollen, but there are other triggers too such...

Foods That Can Increase Your Risk of Cellulite

If you are a beauty- or figure-conscious woman, one of the things that can really throw your self-confidence out of the window is cellulite....

Meet the Different Benefits of Wheat Berries

We all know that white flour is bad and whole wheat flour is good. But have you ever wondered where whole wheat flour comes...

Home Remedies for Vertical Fingernail Ridges

Are there lines running from the base to the tip of your fingernails? Their presence can be really annoying most especially for a beauty-conscious...

Herbal Teas That Double as Sedatives

Sedatives are drugs that calm the body and mind by reducing the excitability or irritability of the nervous system. They are commonly beneficial for...

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Get Clear Skin at Home the Natural Way

Our skin is constantly exposed to various elements that it tends to look dull and old when it is not taken care of properly....