Saturday, June 23, 2018

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5 Benefits of Ashwagandha

You've probably come across the ingredient Ashwagandha in many herbal supplements and remedies. But what is it exactly? This herb is also referred to...

Gout Remedies that Work

If you know of someone who has gout, you probably have an idea on how painful it is for them when it flares up....

What You Need to Know About the Enoki Mushrooms

If you are a fan of Japanese, Chinese, or even Korean cuisine, you've probably come across enoki mushrooms at one point. These mushrooms are...

Lesser-Known Signs of Depression

A lot of people think that depression is simply sadness that's cranked up. However, depression is more than that — it can cause all...

Home Remedies for Metallic Taste in the Mouth

Having a metallic taste in the mouth is something that can make you lose your appetite. That's because it can make just about anything...

Herbs of Ancient Egypt

Ancient civilizations may have disappeared already but they have left behind wisdoms that are still being used today. For example, in ancient Egypt, herbs...

What Happens If You Have Clogged Arteries?

Having clog-free arteries is so important because your arteries are the ones that enable the heart to deliver oxygenated blood to the various cells,...

Sugar-Free Lunches for Work

You are probably not really aware on how much sugar has found its way to your lunch in the form of salad dressings, high-fructose...

Skin Peeling Between the Toes: Causes, Symptoms and Remedies

Your feet are some of the most abused and neglected body parts of yours. In some instances, the skin between your toes may peel....

What Happens to Your Body If You Eat Nothing But Fruits?

Fruits are healthy and that is a fact. They are loaded with antioxidants, dietary fiber, vitamins and minerals. More importantly, they are devoid of...

Boswellia Health Benefits You Should Know Of

Chronic inflammation is often the pre-cursors to many ailments. This has been studied for ages and until now, researchers are targeting the inflammation in...

Must Eat Roots for Health

When it comes to root crops, most of us are fine with using onions, potatoes, and carrots, but they are actually overshadowing other root...

Meanings of Waking Up at Different Times at Night Based on...

If you tend to sleep deeply throughout the night, then you're one of those lucky individuals who often get a good night's sleep. There...

Ancient Arthritis Remedies to Try

Arthritis affects millions of people all over the world where their joints become inflamed and painful to bend. Although this is common in the...

What Happens to Your Body If You Drink Only 1 Glass...

Experts recommend for you to drink about 2 liters of water per day. That's equivalent to about 8 glasses of water. If you consume...

Foods to Eat to Lower Your Risk of Stroke

According to doctors, about 5 million people across the globe die of stroke every year. A stroke is something that can affect anyone, and...

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Surprising Benefits of Red Thyme Essential Oil

Belonging to the mint family of plants, red thyme is one of those herbs that are used for various medicinal and therapeutic purposes. Naturally,...

Ideal Foods for Migraine Relief

There are many factors that can trigger headache or migraine such as strong odor, hormone changes, weather disturbances, and even lack of sleep. Sometimes,...

Natural Remedies for Excessive Mucus in the Eyes

It is perfectly normal for you to find mucus in the corner of your eyes, or what is referred to as "rheum" in the...

Ayurvedic Remedies for Hyperacidity

Most of us have experienced hyperacidity at one point, so we all know how uncomfortable it is to feel like the chest is on...

Hepatitis C Home Remedies

Hepatitis C is spread from one person to the other via the blood. This means that you can end up with this form of...