Sunday, October 22, 2017

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Ruptured Eardrum: Causes, Symptoms and Treatment

Your eardrum is a thin flap of skin that is stretched just like a drum, and it keeps your inner ear, which is very...

How to Make Nutritious and Delicious Spinach Balls

There is no denying that spinach is good for the body. Unfortunately, a lot of picky-eaters (most especially kids!) find it hard to incorporate...

Habits That are Harming Your Underarms

Most women are guilty of not giving their underarms the same kind of tender loving and caring that they have for their, say, face...

Unbelievable Health Benefits of Konjac

Are you always on the hunt for some of the most effective and safest weight loss supplements? Then it's very much likely that you...

Must Have Home Gym Equipment

Building your own personal gym at home is one way to stay fit and healthy at less cost to you. But with the number...

Simple Home Remedies for a Dry Throat

Usually, your throat may end up feeling parched if you talk a lot, breathe through your mouth or fail to drink plenty of fluids....

Meal Prepping Tips for Beginners

Meal prepping is basically preparing your meals for the week or ahead of time. This is actually a good practice for those who always...

Ayurvedic Remedies for Warts

Caused by the human papillomavirus or HPV, warts are contagious and unquestionably ugly. That is why you should waste no time dealing with them.Some...

Reasons for You to Consume Daikon

There is a white kind of radish that grows primarily in East and Southeast Asia, and it's known to many by its Japanese name...

How to Build Endurance and Stamina for Your Runs

Running is one of the best ways to burn some serious calories while toning and strengthening your muscles but for those who haven't tried...

Ayurvedic Remedies for Daytime Sleepiness

It's perfectly normal for you to feel sleepy the entire day if you failed to get enough Z's the night before. But if you...

How to Build Strong and Flexible Feet

Over the years, shoe manufacturers have created a technology where shoes are designed to help control our feet better to avoid aches and pains....

Plant Based Sources of Proteins

Proteins play a significant role in our lives because they provide us with energy, keep our bellies full for hours, and even assist in...

Why Climbing Stairs is Good for Your Health

Do you often fantasize that you're fit and healthy? Then quit your dreaming and start taking the stairs rather than go for the elevator...

Lesser-Known Causes of Frequent Burping

Eating too fast, drinking fizzy beverages, chewing gum — everyone knows that these things can cause the accumulation of gas in the stomach, causing...

Astonishing Health Benefits of Japanese Sweet Potatoes

Japanese sweet potatoes are just like American yams, although they taste sweeter. In Asia, they are commonly turned into flour as well as used...

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Exercises Suitable for Scoliosis

Scoliosis is a type of back problem that affects about 2% of the population where mostly young girls are affected. Although boys can have...