Whether you are an active or passive smoker, or just an urban jungle dweller, you will need to take extra precautions in keeping the lungs healthy at all times. It is important to note that the respiratory system is highly vulnerable to diseases when in poor condition or is not taken care of properly.
Asthma, bronchitis, and different types of respiratory conditions may develop if you don’t take good care of your lungs.
Fortunately, there is a recipe that can help in clearing the lungs. According to scientists, the natural ingredients in this recipe can even prevent the development of cancer. So let us not delay! Let’s start on clearing your lungs with this amazingly powerful recipe.
What you need:
- 2 teaspoons of turmeric
- 1 small piece of ginger root
- I liter of water
- 400 grams of peeled garlic, cut into quarters
- 400 grams of sugar How to do it:
- Pour water into a container.
- Place the container on top of the stove then add sugar.
- Once it begins to boil, you need to add the garlic, the grated ginger, and the turmeric.
- Wait until the mixture boils
- Remove the mixture from the heat and cool down to room temperature.
- Keep the drink in the refrigerator for future use
Ideally, you need to take two tablespoons of this mixture in the morning, on an empty stomach and then two more tablespoons in the evening after dinner.