Heather Newman
74 posts
What You Need To Know About Cryotherapy
Authorities in Nevada said that they will be questioning more people in connection with the death of a…
August 7, 2016
Consistent Running
What’s your most important advice to beginner runners? Run a lot? Stay fit? Have fun? I’m interviewed often…
August 7, 2016
Bone Broths and Soups
Bone broth is highly lauded when it comes to what people eat traditionally. In the past, all over…
August 7, 2016
Body Acceptance Campaigns, Fitness Trends and Fat Shaming Getting to Our Heads: Reminding Ourselves of True Acceptance
Comments and even news headlines along with entire articles regarding women’s bodies have always gone too far and…
August 6, 2016
TRAINING AWARENESS
You can meditate while lifting. No one will even notice you doing it. I always meditate while lifting.…
August 6, 2016
Be Kind to Your Knees and Future: Quick Tips
Never overlook knee pain, just plain don’t ignore your knees. It can be a highly regretful thing to…
August 6, 2016
ANTIFRAGILITY
When Goku was a baby, he had level two power. This wasn’t normal. He was thought to be…
August 5, 2016
12 Tips to Tune the Nervous System
Fitness and strength trainers many-a-times make strange and coded references towards the nervous system. “If your performance begins…
August 5, 2016
Top 14 Natural Treatments for Swollen Gums
Swollen gums or gingival swelling causes mouth irritation, sensitivity, and pain that’s difficult to manage. It becomes hard…
August 4, 2016
Top 10 Vodka Remedies
When you see a bottle of Vodka, you immediately get flashbacks of the fun times you had with…
August 4, 2016
The Twelve Benefits of Eating Pomegranates
Pomegranates are healthier than most fruits. They have a lot of compounds that are very beneficial for our…
The Top Five Health Benefits of Prunes and Why You Should Eat Them
When you ask random people about their favorite fruit, grapes and mangoes seem to be at the top…
August 3, 2016
The Many Benefits of Beet Juice
Due to its many benefits, beets have been used throughout the years to heal people. Ancient Tradition In…
August 3, 2016
The Healthy Benefits of Eating Bamboo Shoots
Bamboo shoots are not just edible, they’re very good for your health. They are younger canes which are…
August 3, 2016
The Health Benefits and Uses of Almond Oil
Almond oil is loaded with vitamin E. And because of its numerous benefits, it’s always used in beauty…
July 31, 2016
The Health and Beauty Benefits of Cardamom
Cardamom isn’t only just an herb for cooking. It has a lot of health benefits as well. It…
July 31, 2016