Josephine Mills
2319 posts
Health Benefits of Hyacinth Beans
Hyacinth beans are native to North Africa where it’s widely cultivated for food for so many years now.…
July 3, 2017
Appendicitis Pain Remedies
Appendicitis pain is the pain felt in the right lower quadrant of the abdomen or the McBurney’s point,…
July 3, 2017
Tips on How to Start an Exercise Routine when Your’re Overweight
Healthy living is being promoted nowadays and why not? If you’re going to look at the usual diet…
July 3, 2017
5 Food Swaps for the Picky Eaters
One of the challenges that picky eaters are most likely to encounter when it comes to switching to…
July 2, 2017
Forgetfulness Causes and Remedies
Forgetfulness is a problem for most people and it hits both men and women. It is usually associated…
July 2, 2017
Exercises that Turn the Outdoors to Your Personal Gym
Exercise is a necessary part of our lives as it helps us stay fit, healthy, and in a…
July 2, 2017
The Pool Workout
Blasting fat is not limited to working out in the gym or going out for runs but it…
July 1, 2017
Prematurity Causes and Remedies
Prematurity, also called premature birth or preterm birth refers to the birth of a baby in less than…
July 1, 2017
Health Benefits of Lupini Beans
Are you into Mediterranean and Latin American cooking? If so, you may have encountered lupini beans in the…
July 1, 2017
Natural Remedies for Phlegm
Phlegm usually appears when you have colds or infection in the upper respiratory tract. Although this should not…
June 30, 2017
Exercises for Toning Your Butt for the Summer
Sculpting your butt in time for summer should not be that hard to do. Even when you can’t…
June 30, 2017
Iced Coffee Recipes to Cool You this Summer
The warm temperature of summer can certainly make us sweat more than is necessary especially when we’re outdoors…
June 30, 2017
Best Exercises to Burn Lower Back Fat
Almost all of us have to deal with lower back fat at one point in our lives. Those…
June 29, 2017
Health Benefits of Skullcap
Skullcap is revered for its neuromuscular benefits, which means that it offers favorable effects to the nerves and…
June 29, 2017
Angular Cheilitis Causes and Remedies
Angular cheilitis refers to the inflammation of one or both corners of the mouth. Also called angular stomatitis…
June 29, 2017
Lower Ab Pilates Workouts
Toning your lower abs may sound difficult at first, but not when you can try Pilates to burn…
June 28, 2017