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Herbal Teas That Help Keep the Kidneys Healthy

Your kidneys produce urine in order to flush toxins and various waste products out of the body. These bean-shaped organs also help in regulating...

Simple Guidelines for Clean Eating

A lot of people are wondering what clean eating is all about. Well, it is fairly simple. It is eating foods that are real,...

Traditional Chinese Remedies for Warts

Warts can pester any one at any age, although they are commonly found in older children. Similarly, they can appear on practically any part...

Herbal Teas That Help Combat the Winter Blues

SAD is something that can make you feel sad. Standing for seasonal affective disorder, SAD is known to many as the winter blues. If...

Incredible Health Benefits Provided by Fo-Ti

Everyone knows that ancient Chinese medicine employs some of the most powerful herbs the world has ever known. One of those that can really...

Habits That May Increase Your Risk of Lung Cancer

It's very important to keep your lungs in superb shape because it's through them that your body can obtain much-needed oxygen — without oxygen,...

5 Foods that Unclog Arteries Naturally

We are all in danger of suffering from clogged arteries thanks to the food that we eat on a daily basis. All that greasy...

Hypnic Jerks: Causes and Remedies

Have you ever been roused back to complete wakefulness just before you are about to fall asleep because of a sudden arm or leg...

Daily Tips on How to Handle Low Self-Esteem

Low self-esteem is best characterized as having the feeling of inadequacy, incompetence, and being unloved or unimportant. When these feelings arise, it is hard...

Herbal Teas That Help Prepare You for the Cold and Flu Season

When the air feels chilly and smells like pumpkin pie, it's a sign that the coldest parts of the year are here. It's also...

Zero-G Bum Lift WorkoutZero-G Bum Lift Workout

Sagging butt doesn't really help our overall physique but with our current lifestyle, where we often sit for hours, this is most likely to...

Traditional Chinese Remedies for Joint Pain

Is it your habit to swallow a painkiller each time you have achy joints? The next time you are bugged by joints that are...

Common Causes of Teenage Depression

If you think that an adult like you is the only one who is susceptible to depression because of the various matters you have...

Here are the Various Health Benefits of Karela Juice

The taste of karela juice may be bitter, but many people do not mind it because they are aware of the many health benefits...

Exercises to Remove Orange Peel Thighs

Cellulite is a problem that most women have as these fatty deposits tend to form into lumps underneath the skin. They resemble orange peels...

Lesser-Known Remedies for Heartburn

Just like what in name says, heartburn is something that makes you feel like your ticker is on fire. Other than taking antacids, there...

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Suggested Foods for a Clean Eating Gift Basket

Do you know someone who is making changes to his or her diet? If you want to be the supportive friend or partner, it...